Mixed Berry Bliss Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino April 7, 2011 Low Carb Food Brands & Low Carb Products, Low Carb Foods, Protein Bars, Quest Nutrition Leave a comment 597 Views

If mixed berries are your “bliss”, you’ll love Mixed Berry Bliss Quest Bars! 20g of protein and only 4g of net carbs.

Mixed Berry Quest Protein Bars Nutrition Facts

Serving Size 1 bar (60g)
Servings Per Container 1
Calories 200
Calories from Fat 80
Total Fat 8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol <5mg
Sodium 340mg
Total Carbohydrate 22g*
Dietary Fiber 18g*
Sugars 2g
Protein 20g

Ingredients: Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharide* (100% Natural Prebiotic Fiber), Almonds, Water, Freeze-Dried Blueberries and Strawberries, Natural Flavors, Sea Salt, Lo Han Guo, Sucralose.

*Only 4g non-fiber carbs (from nuts, not sugar).

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.