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MHP – Maximum Human Performance is the creation of former top-level bodybuilder Gerard Dente. When he was competing, Gerard constantly researched the best training techniques, diet strategies and other performance enhancement methods needed to gain a competitive edge. He was convinced that athletes deserved better and decided to take some action by founding MHP.
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So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.
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