Low-Carb Gluten-Free Mexican Fiesta Green Beans Olé
Add a Mexican fiesta flair to your Low-Carb Gluten-Free green beans! You and your family will love the mix of fresh bell peppers, onions and tomatoes seasoned with basil, rosemary, and pepper. Low-Carb, Gluten-Free, vegetarian and amazing.
- Yield: 8 1x
- Category: Low-Carb, Gluten-Free, Vegetarian
Ingredients
Units
Scale
- 1 pound green beans, cut
in 1-inch pieces (3 cups) - 1/2 cup yellow bell pepper, chopped
- 1/4 cup onion, chopped
- 1 tablespoon olive, or vegetable oil
- 2 medium tomatoes, peeled and chopped
- 1 teaspoon salt
- 1/2 teaspoon dried basil, crushed
- 1/4 teaspoon dried rosemary, crushed
- 1/8 teaspoon pepper
Instructions
- Place cup of green beans in a microwave-safe covered dish with a small amount of water until crisp-tender, approximately 10-12 minutes. Drain thoroughly.
- While the beans are cooking, saute the bell pepper and onion in olive or vegetable oil until tender but not brown.
- Add the chopped tomatoes, salt, basil, rosemary, and pepper to the bell pepper/onion mixture.
- Stir in the cooked green beans and continue cooking until everything is heated through.
Nutrition
- Calories: 28
- Sugar: 0mg
- Sodium: 282mg
- Fat: trace (8.3% calories from fat)
- Trans Fat: 0mg
- Carbohydrates: 6g (4g Net Carbs)
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://www.carbsmart.com/mexican-fiesta-green-beans.html
