Make It Low Carb by Joan O’Connell Hedman

Andrew DiMino April 2, 2007 Advice, Health, Joan O'Connell Hedman, Menu Planning, Our Writers, Recipes Leave a comment 1,116 Views

Joan O’Connell Hedman’s Make It Low Carb Column comes to CarbSmart Magazine!

Joan’s syndicated column has been appearing on her website, Make It Low Carb, and Low Carb Luxury Online Magazine since 2004 and this month, CarbSmart is proud to bring her to you. Like CarbSmart, Make It Low Carb is dedicated to helping you succeed in your low carb life. Whether you’re looking for a low carb products or a way to revamp a favorite recipe to fit your new nutritional requirements, Joan brings you the best every month. And now her wonderful columns will be posted in CarbSmart Magazine twice per month.

No Apologies Necessary by Joan O’Connell Hedman

Space, Heat, and Time by Joan O’Connell Hedman

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

Make It Low Carb by Joan O’Connell Hedman

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