CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
Originally Written by Di Bauer on 1/10/04, Updated by Andrew DiMino on February 5, 2020
Low-Carb, Gluten-Free, Paleo Optional, Primal Optional, Vegetarian, Nut-Free, Fat Fast
Maple Cinnamon Low-Carb, Keto, Gluten-Free, Fat Fast Compound Butter Recipe
This Maple Cinnamon Butter Recipe is a wonderful treat that can be used a great many ways.
You can use it to top low-carb bread, baked goods, and pancakes for a sweet treat.
If you are on a fat fast, it can also be mixed into your morning cup of coffee for a tasty ketogenic bonus!
Compound butter makes a wonderful hostess gifts and holiday gifts. You can put the butter into a pretty glass jar with a label, use a reusable plastic food container or roll it into a log atop plastic wrap. Then take the log and wrap in some butcher paper, twist the ends and tie with twine. Simply add a pretty label and you’re good to go!
PrintMaple Cinnamon Compound Butter Low-Carb, Keto, Gluten-Free, Fat Fast Recipe
This Maple Cinnamon Compound Butter Recipe is a wonderful treat that can be used a great many ways. You can use it to top low-carb breads, baked goods, and pancakes for a sweet treat. If you are on a fat fast, it can also be mixed into your morning cup of coffee for a tasty ketogenic bonus!
- Prep Time: 10 mins
- Total Time: 10 mins
- Yield: 16 1x
- Category: Low-Carb, Gluten-Free, Paleo Optional, Primal Optional, Vegetarian, Nut-Free
Ingredients
- 1 pound grass-fed butter, room temperature, unsalted
- 2 tablespoons sugar-free maple syrup
- 2 drops vanilla extract
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon salt
Instructions
- Using a food processor or hand mixer, combine all ingredients and mix until smooth.
- Pack the mixture into a crock, pottery dish, or airtight container and store it in the refrigerator.
Notes
New Sugar-free maple syrups like Nature’s Hollow Maple Flavored Syrup does not have maltitol as a primary ingredient so it is healthier, doesn’t cause stomach distress, and fits into a Low-Carb, Keto, Gluten-Free lifestyle.
Compound butter makes a wonderful hostess gifts and holiday gifts. You can put the butter into a pretty glass jar with a label, use a reusable plastic food container or roll it into a log atop plastic wrap. Then take the log and wrap in some butcher paper, twist the ends and tie with twine. Simply add a pretty label and you’re good to go!
VARIATIONS
For a Paleo or Primal version, feel free to use real maple syrup.
Nutrition
- Serving Size: 1 tablespoon
- Calories: 204
- Sugar: 0g
- Sodium: 251mg
- Fat: 23g
- Trans Fat: 0g
- Carbohydrates: trace
- Fiber: trace
- Protein: trace
More Low-Carb Compound Butter recipes.
More Fat Fast recipes.
Hi,
Thanks for this helpful recipe.
I’m on low-carb diet too. I love cinnamon, and I’m also looking for some toppings for my boring low-carb bread. This recipe is really a life-saver. Gonna try it tomorrow.
Thanks again,
Jake