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Maple Cinnamon Low-Carb, Keto, Gluten-Free, Fat Fast Compound Butter Recipe

Originally Written by Di Bauer on 1/10/04, Updated by Andrew DiMino on February 5, 2020

Low-Carb, Gluten-Free, Paleo Optional, Primal Optional, Vegetarian, Nut-Free, Fat Fast

Maple Cinnamon Compound Butter Low-Carb, Keto, Gluten-Free, Fat Fast Recipe

Maple Cinnamon Low-Carb, Keto, Gluten-Free, Fat Fast Compound Butter Recipe

This Maple Cinnamon Butter Recipe is a wonderful treat that can be used a great many ways.

You can use it to top low-carb bread, baked goods, and pancakes for a sweet treat.

If you are on a fat fast, it can also be mixed into your morning cup of coffee for a tasty ketogenic bonus!

Compound butter makes a wonderful hostess gifts and holiday gifts. You can put the butter into a pretty glass jar with a label, use a reusable plastic food container or roll it into a log atop plastic wrap. Then take the log and wrap in some butcher paper, twist the ends and tie with twine. Simply add a pretty label and you’re good to go!

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Maple Cinnamon Compound Butter Low-Carb, Keto, Gluten-Free, Fat Fast Recipe

Low-Carb Fat Fast Maple Cinnamon Butter Recipe

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This Maple Cinnamon Compound Butter Recipe is a wonderful treat that can be used a great many ways. You can use it to top low-carb breads, baked goods, and pancakes for a sweet treat. If you are on a fat fast, it can also be mixed into your morning cup of coffee for a tasty ketogenic bonus!

  • Author: Andrew DiMino, Di Bauer
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 16 1x
  • Category: Low-Carb, Gluten-Free, Paleo Optional, Primal Optional, Vegetarian, Nut-Free

Ingredients

Units Scale

Instructions

  1. Using a food processor or hand mixer, combine all ingredients and mix until smooth.
  2. Pack the mixture into a crock, pottery dish, or airtight container and store it in the refrigerator.

Notes

New Sugar-free maple syrups like Nature’s Hollow Maple Flavored Syrup does not have maltitol as a primary ingredient so it is healthier, doesn’t cause stomach distress, and fits into a Low-Carb, Keto, Gluten-Free lifestyle.

Compound butter makes a wonderful hostess gifts and holiday gifts. You can put the butter into a pretty glass jar with a label, use a reusable plastic food container or roll it into a log atop plastic wrap. Then take the log and wrap in some butcher paper, twist the ends and tie with twine. Simply add a pretty label and you’re good to go!

VARIATIONS
For a Paleo or Primal version, feel free to use real maple syrup.

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 204
  • Sugar: 0g
  • Sodium: 251mg
  • Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: trace
  • Fiber: trace
  • Protein: trace
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One comment

  1. Hi,
    Thanks for this helpful recipe.
    I’m on low-carb diet too. I love cinnamon, and I’m also looking for some toppings for my boring low-carb bread. This recipe is really a life-saver. Gonna try it tomorrow.
    Thanks again,
    Jake

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