Low-Carb Lesson #3: Lamb Patties & Italian Green Beans

Written by Di Bauer April 28, 2001, Updated by Andrew DiMino January 12, 2015

In keeping with the other simple, quick recipes in this series, this week we will again be making a satisfying meal that can be put together with very little effort.

I chose lamb for this week’s entree because so many people are unfamiliar with it. I think lamb is wonderful and find it very satisfying. I prefer it prepared very simply, seasoned with very few ingredients. When I serve plain lamb, I like to add a little seasoning sparkle to the vegetables, so tonight’s dinner will feature Italian Seasoned Green Beans and a Colorful Garden Salad.

If you like your lamb seasoned a little more generously, try adding toppings instead. It’s a fun way to dress up the meat while allowing the unique flavor of the lamb to shine.

Here are This Evening’s Low-Carb Recipes

Nearly Naked Lamb Patties

Italian Seasoned Green Beans

Colorful Garden Salad

Here’s the game plan

The night before, if frozen, take the lamb and 3 cups of the green beans out of the freezer and put them in the refrigerator to thaw.

In the evening, preheat the oven to 350° F. Prepare the lamb patties and put them in the oven to bake.

While the lamb is baking, begin preparing the vegetables and assemble the salad. Put the salad in a pretty serving bowl or individual salad plates and place on the table.

Set the table.

Prepare the Italian Seasoned Green Beans when the lamb has about 5 minutes left to cook.

Remove the lamb from the oven, put it on a platter or the dinner plates with the Italian Seasoned Green Beans alongside it, and sit down for a well-deserved, relaxing meal.

Here’s why our Low-Carb Cooking Lesson series is worth checking out

• Learn to Cook Healthy Meals: The series is designed to teach you how to cook healthy, low-carb meals that are both delicious and nutritious. You’ll learn how to prepare a variety of dishes that are perfect for anyone looking to eat healthier.
• Improve Your Health: Low-carb diets have been shown to have many health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases such as heart disease and diabetes.
• Save Money: Cooking your own meals can be a great way to save money, and our Low-Carb Cooking Lesson series will teach you how to prepare delicious meals without breaking the bank.
• Easy to Follow: The lessons are easy to follow, with step-by-step instructions and helpful tips and tricks to make cooking low-carb meals a breeze.
• Variety of Recipes: Our series offers a wide variety of low-carb recipes, from appetizers and snacks to main courses and desserts, so you’ll never get bored with your meals.

Overall, our Low-Carb Cooking Lesson series is a great resource for anyone looking to improve their health, save money, and learn to cook healthy, delicious meals. Whether you’re a beginner cook or an experienced chef, our series has something to offer everyone.

Visit our Low-Carb Cooking 101 Recipe Lessons series.