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Updated Monday, October 25, 2021.
From the article Beginning Or Restarting A Low Carb Diet.
Low-Carb & Keto Sugar-Free Gummi Worms Recipe
PrintLow-Carb & Keto Sugar-Free Gummi Worms Recipe
***Note: If you don’t want them to be “sour” worms, omit the unsweetened Kool-Aid.
***Note: If you make this with sugar-free lime gelatin and lemonade powdered drink mix, they come our an eerie glowing green shade that my son thinks is cool.
Ingredients
Units
Scale
- 1 small package of sugar-free gelatin (any flavor)
- 1 envelope unsweetened Kool-Aid or other powdered drink mixes (in the same or a complimentary flavor)
- 3 envelopes unflavored Knox gelatin, divided
- 1 cup boiling water, divided
Instructions
- Mix 1 cup of boiling water with the gelatin, unsweetened Kool-Aid, and 3 packets of the unflavored Knox gelatin. Stir until they are completely dissolved.
- Pour the Jell-O/Kool Aid mixture onto a dinner plate and refrigerate until it is completely set. This will take at least 20 minutes or more.
- When cooled and completely set, peel the “gel disc” off the plate, roll it up jelly-roll fashion, and slice it into thin “snakes.” (Kitchen shears work great for this.)
Notes
If you don’t want them to be “sour” worms, omit the unsweetened Kool-Aid.
If you make this with sugar-free lime gelatin and lemonade powdered drink mix, they come our an eerie glowing green shade that my son thinks is cool.
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