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Low-Carb Gluten-Free Salmon with Greek Yogurt Recipe

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Low-Carb Gluten-Free Greek yogurt makes an instant sauce for this spicy Salmon with Greek Yogurt dish.

Ingredients

Units Scale
  • 2 tablespoons olive oil
  • 1/2 cup frozen chopped onion
  • 1/2 cup frozen chopped red bell pepper
  • 1 pound salmon, in roughly 1- inch pieces
  • 2 cubes Dorot frozen garlic or 2 fresh cloves, minced
  • 2 cubes Dorot frozen chilies or 2 teaspoons red pepper flakes
  • 3 cubes Dorot frozen parsley or 1 tablespoon chopped fresh
  • 1 teaspoon salt
  • 1 cup Greek yogurt
  • 1/2 cup grated Parmesan

Instructions

  1. Heat the oil in a large skillet on medium heat.
  2. Add the onion and red bell pepper and cook for about 2 minutes or until liquid is evaporated.
  3. Add the salmon and cook, stirring, for 3-5 minutes, or until fish is almost done.
  4. Add the garlic, chili, parsley, and salt and cook and stir for a minute or two more.
  5. Turn heat to low and stir in yogurt.
  6. Cook, stirring, until heated through.
  7. Sprinkle with Parmesan and serve over cooked spaghetti squash strands or Nasoya Pasta Zero, if desired.
  8. Makes 4 servings.

Notes

*Count excludes the estimated milk sugar that has been eaten by the live culture in the yogurt.

Nutrition

Find it online: https://www.carbsmart.com/low-carb-gluten-free-salmon-with-greek-yogurt-recipe.html

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