Low-Carb Asparagus-Strawberry Salad Recipe

Dana Carpender July 1, 2022 Recipes, Salad Recipes Leave a comment 824 Views

Low-Carb Asparagus-Strawberry Salad Recipe

Recipe Tester Burma rates this Low-Carb Asparagus-Strawberry Salad a perfect 10 and says, “It’s one of those dishes that would evoke a ‘wow’ because it’s so pretty, and it tastes as good as it looks. The results belie the lack of time and effort required.”

Low-Carb Asparagus-Strawberry Salad Recipe

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Author: Dana Carpender
Yield: 6 servings 1x
Diet: Diabetic

Ingredients

Units Scale

1 pound asparagus
2 cups strawberries
1 batch Low-Carb Poppy Seed Dressing
12 lettuce leaves (l’d go with butter lettuce.)
1/4 cup crumbled blue cheese or feta cheese

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Instructions

Snap the ends off the asparagus where they want to break naturally. Lay the spears on your cutting board and cut it into 1-inch lengths.
Put ’em in a microwaveable casserole with a lid or a microwave steamer, add a couple of tablespoons water, cover, and nuke on High for 3 minutes – you want it tender-crisp and brilliantly green.
When the asparagus is done, uncover it immediately to stop the cooking, drain it, and put it in an ice water bath; then drain and put it in the fridge.
Let it chill for at least 1 hour.
Remove the hulls from the strawberries and quarter them. Put the asparagus and strawberries in your salad bowl. Give the Poppy Seed Dressing a good shake, pour it over the asparagus and strawberries, and toss.
Line 6 plates with the lettuce.
Toss the asparagus and strawberries again and then pile on top of the lettuce.
Top each serving with blue cheese and serve.