Keto Meal Prep by FlavCity: 125+ Low Carb Recipes

Name: Keto Meal Prep by FlavCity: 125+ Low Carb Recipes
Author: Bobby and Dessi Parrish
ISBN: 978-1642506891

Andrew DiMino October 20, 2021 Book Reviews, Books, Cookbooks, Reviews Leave a comment 930 Views

125+ Low Carb Recipes That Actually Taste Good

The secrets to making seven days of healthy and delicious meals in one evening with easy, creative meal prep recipes.

With over 1 million fans, FlavCity is the go-to spot for keto diet recipes that help you lose weight without sacrificing the joy of delicious food. In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening.

Over 125 Keto Meal Prep Recipies

This book includes fifty low-carb keto meal prep recipes containing two or three components you can mix and match to create more than 125 delicious combinations. These easy-to-follow recipes are designed to be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Enjoy recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, keto desserts!

Keto Meal Prep by FlavCity includes

50 keto meal prep recipes, each containing 2–3 components
25 individual keto-approved recipes
Detailed macros and carb count for each recipe
Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation
Video tutorials that are live on YouTube
Tips for becoming a meal prep boss
Actual fan reviews and more!

More Low-Carb, Keto Cookbooks.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.