House Foods Low Carb, Low Calorie Tofu Shirataki Pasta 8 oz bag

Andrew DiMino March 7, 2010 House Foods, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Pasta, Pizza, and Potatoes 1 Comment 1,239 Views

Tofu Shirataki is a great pasta alternative made from blending the root of the Konnyaku – a member of the yam family and tofu.

It is a healthy, uniquely textured noodle – that pleases people of all ages!

Tofu Shirataki is Certified Kosher Pareve.

Tofu Shirataki comes in a variety of shapes

Low Carb – Only 3g Of Carbs Per Serving
Low Calorie – 20 Calories Per 4 Oz Serving
No Cholesterol
No Sugar
Gluten-Free
Dairy-Free
Contains 10% Calcium
Vegan
Guilt-Free

What do you need to prepare shirataki noodles?

A small strainer
Water to rinse. (You may notice a “fishy” smell when you open up the package. The smell is from the water in the package and not the noodles. The smell will disappear after you rinse the noodles)
A good family pasta recipe or healthy vegetables, seafood, chicken, spices – the list is endless!
Family and friends to enjoy your new found health discovery!

House Foods Tofu Shirataki Angel Hair Nutrition Facts

Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g

Ingredients: Water, tofu (water, soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.

No Preservatives.

*PLEASE NOTE: TOFU SHIRATAKI CANNOT BE FROZEN.

Fetticcine Nutrition Facts

Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g

Ingredients: Water, tofu (water, soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.

No Preservatives.

*PLEASE NOTE: TOFU SHIRATAKI CANNOT BE FROZEN.

Spaghetti Nutrition Facts

Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g

Ingredients: Water, tofu (water, soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.

No Preservatives.

*PLEASE NOTE: TOFU SHIRATAKI CANNOT BE FROZEN.

How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6

So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.