House Foods Low Carb, Low Calorie Tofu Shirataki Pasta 8 oz bag

Andrew DiMino March 7, 2010 House Foods, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Pasta, Pizza, and Potatoes 1 Comment 1,294 Views

Tofu Shirataki is a great pasta alternative made from blending the root of the Konnyaku – a member of the yam family and tofu.

It is a healthy, uniquely textured noodle – that pleases people of all ages!

Tofu Shirataki is Certified Kosher Pareve.

Tofu Shirataki comes in a variety of shapes

Low Carb – Only 3g Of Carbs Per Serving
Low Calorie – 20 Calories Per 4 Oz Serving
No Cholesterol
No Sugar
Gluten-Free
Dairy-Free
Contains 10% Calcium
Vegan
Guilt-Free

What do you need to prepare shirataki noodles?

A small strainer
Water to rinse. (You may notice a “fishy” smell when you open up the package. The smell is from the water in the package and not the noodles. The smell will disappear after you rinse the noodles)
A good family pasta recipe or healthy vegetables, seafood, chicken, spices – the list is endless!
Family and friends to enjoy your new found health discovery!

House Foods Tofu Shirataki Angel Hair Nutrition Facts

Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g

Ingredients: Water, tofu (water, soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.

No Preservatives.

*PLEASE NOTE: TOFU SHIRATAKI CANNOT BE FROZEN.

Fetticcine Nutrition Facts

Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g

Ingredients: Water, tofu (water, soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.

No Preservatives.

*PLEASE NOTE: TOFU SHIRATAKI CANNOT BE FROZEN.

Spaghetti Nutrition Facts

Serving Size 4 oz
Servings per package 2
Calories 20
Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 3g
Dietary Fiber 2g
Sugars 0g
Sugar Alcohol 0g
Protein 1g

Ingredients: Water, tofu (water, soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.

No Preservatives.

*PLEASE NOTE: TOFU SHIRATAKI CANNOT BE FROZEN.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.