Honey Bran Low Carb Muffin Mix by Dixie Carb Counters

Dixie Carb Counters Honey Bran Muffin Mix

Honey Bran Muffin Mix by Dixie Carb Counters
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Honey Bran Muffin Mix Nutrition Facts:

  • Serving Size 1 Muffin (17g dry mix)
  • Servings per container 12
  • Calories 35
  •   Calories from Fat 4
  • Total Fat 0g
  •   Saturated Fat 0g
  •   Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 166mg
  • Total Carbohydrate 9g*
  •   Dietary fiber 5g*
  •   Sugars 1g
  •   Sugar Alcohols 0g*
  • Protein 3g
Ingredients: Wheat bran, unbleached flour, soy isolate, cereal fiber, low glycemic monosacharide, bicarbonate of soda, corn starch, calcium acid phosphate, dried egg whites, dehulled soy beans, soy lecithin, sea salt, vanilla powder, low glycemic fruit concentrate.

Made in a plant that processes soy, eggs, milk, and peanuts

*Net Carbs as listed by the manufacturer on the package = 4g per muffin.

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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