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Gluten-Free & Low-Carb Recipe From CarbSmart Low-Carb & Gluten-Free Holiday Entertaining
These decadent muffins are a cinch to make but be prepared to send each guest home with the low-carb recipe. Whether entertaining or looking for a gourmet grab and go meal, these muffins are also easy to freeze. This is a FREE recipe from CarbSmart Low-Carb & Gluten-Free Holiday Entertaining cookbook.
PrintGruyere Egg Muffins Gluten-Free & Low-Carb Recipe
These decadent muffins are a cinch to make but be prepared to send each guest home with the recipe. Whether entertaining or looking for a gourmet grab and go meal, these muffins are also easy to freeze.
- Prep Time: 20 mins
- Cook Time: 45 mins
- Total Time: 1 hour 5 mins
- Yield: 12 1x
- Category: Breakfast
- Cuisine: Low-Carb, Gluten-Free
Ingredients
- 12 free-range eggs
- 1 1/2 cups Gruyere cheese
- 2 tablespoons minced shallots
- 2 tablespoons grass-fed butter
- 1/2 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon fine ground white pepper
Instructions
- Preheat oven to 325° F.
- In large bowl, beat eggs until fluffy, set aside.
- On medium heat, sauté shallots in butter until lightly browned.
- Add shallots, cream, cheese, salt, and pepper to eggs and mix well.
- Pour into lined cupcake tins and bake for 25-30 minutes or until golden brown on top.
Notes
Variations
Your favorite cheese can be used in this recipe but I like an aged Gruyere.
Notes
This recipe can be presented on any buffet style hors d’oeuvres table. Consider mini muffin tins for this application.
Nutrition
- Serving Size: 1 muffin
- Calories: 182
- Sugar: 0 g
- Sodium: 217 mg
- Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: <1 g
- Protein: 11 g
- Cholesterol: 246 mg
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Great recipe! Thank you! I will definitely be trying my hand at these. Just one question: does the cheese need to be melted, chopped, cubed, diced in any way? Sorry if that should be common sense. I only ask because I have a leftover block of gruyere from making french onion soup, and am wondering how to prepare the cheese for this recipe.
Thank you in advance!
I would suggest grating the gruyere as it will cook more evenly. Thanks so much for asking! Let us know how you like the muffins, this recipe is one of our favorites!