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A simple Low-Carb salad featuring red, yellow or orange peppers.
PrintGreen Basic Salad Variation With Peppers
A simple Low-Carb salad featuring red, yellow or orange peppers.
- Yield: 6 Servings 1x
Ingredients
Units
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Salad Ingredients
- 10 Lettuce Leaves — torn into bite-size pieces
- 1/2 pound feta cheese — 250 grams
- 3 whole tomatoes — cut into wedges
- 1 whole cucumber — sliced diagonally
- 1/2 cup Kalamata olives
- 1 Spanish onion — finely bias sliced
- 1 bell pepper — thinly sliced (red, yellow or orange) or 1 third of each color
Dressing Ingredients
- 1/2 cup virgin olive oil
- 1/4 cup white wine — or vinegar
- 1 tablespoon dried oregano
- 1 tablespoon lemon juice
- 1 tablespoon lemon rind — grated
- 1 clove garlic — crushed
Instructions
- Combine first ingredients.
- Mix remaining ingredients in a jar. Shake well.
- Pour over salad when ready to serve.
- Garnish the salad with anchovies.
Nutrition
- Calories: 359
- Sodium: 746mg
- Fat: 32g
- Carbohydrates: 12g (net carbs 9g)
- Fiber: 3g
- Protein: 7g
- Cholesterol: 34mg
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