GoLightly Fudgie Rolls GoLightly Sugar Free Candies

Fudgie Rolls

Nutrition Facts: Serving Size 6 Pieces (37g), Servings Per Container about 2, Calories 130, Calories from Fat 45, Total Fat 5g, Saturated Fat 3.5g, Cholesterol 5mg., Sodium 40mg, Total Carbohydrates 27g*, Dietary Fiber 0g*, Sugars 0g, Sugar Alcohol 27g*, Protein 1g.

INGREDIENTS: Hydrogenated Starch Hydrolysate, Salted Butter, Palm Kernel Oil, Sodium Caseinate (a milk product), Cocoa (Processed With Alkali), Chocolate, Natural and Artificial Flavors, Mono and Digylcerides, Soya Lecithin, and Sucralose (Splenda Brand)

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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