Low-Carb Field of Greens Salad Recipe

Written by Di Bauer September 21, 2002, Updated by Andrew DiMino March 14, 2015

Low-Carb, Gluten-Free, Vegetarian, Dairy-Free, Nut-Free

Field of Greens Salad Low-Carb Gluten-Free Recipe

Field of Greens Salad Low-Carb Gluten-Free Recipe

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My Field of Greens Salad is one I save for fancier meals. It makes the perfect Low-Carb Gluten-Free salad for a formal meal or for a date night with your honey. Not only does it look elegant on the plate, but it is packed full of nutrients. I would suggest preparing this salad on individual plates rather than family style. Pour your favorite dressing into a pretty salad oil bottle or small pitcher and let everyone pour their own dressing.

• Author: Di Bauer
• Prep Time: 10 mins
• Total Time: 10 mins
• Yield: 2 1x
• Category: Low-Carb, Gluten-Free, Vegetarian, Dairy-Free, Nut-Free

Ingredients

Units USM Scale 1x2x3x

• 4 cups field greens, prewashed
• 4 radishes, thinly sliced
• 1 small yellow tomato, seeded and chopped
• 2 tablespoons chopped fresh chives or green onions
• 1 hard-boiled egg, chopped
• your choice of salad dressing

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Instructions

1. Divide the field greens evenly between two salad plates or bowls.
2. Distribute the sliced radishes, chopped tomato, chopped chives or green onions, and chopped hard-boiled egg over the salad greens.
3. Top with your favorite Low-Carb Gluten-Free salad dressing.

Notes

Nutritional information does not include salad dressing.

Nutrition

• Serving Size: 2 Cups
• Calories: 68
• Sodium: 83mg
• Fat: 3g (25 Calories from Fat)
• Carbohydrates: 6g
• Fiber: 1g
• Protein: 5g

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Salads are a low carb staple. The health benefits of fresh veggies and other healthy ingredients like eggs and bacon are wonderful on your low carb lifestyle. Just remember to keep the starchy vegetables and sugury salad dressing off your salad and out of your life. Visit our other Low-Carb Salad recipes. Grab your favorite low carb toppings and add your favorite Low-Carb Gluten-Free salad dressing.