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Fearn Natural Foods Lecithin Granules

Andrew DiMino October 7, 2019 Baking & Cooking, Fearn, Low Carb Food Brands & Low Carb Products, Low Carb Foods Leave a comment 1,053 Views

All-Natural Soya Lecithin Granules

100% All-Natural golden nuggets of toasted soybeans from Fearn, prepared without solvents or additives! Sweet, Nutty Flavor – No sugar, Low-Fat, Low-Sodium, no cholesterol with 22 grams of Protein per serving!

Fearn Natural Foods Lecithin Granules Nutrition Facts

Serving Size 2 level tablespoons
Servings per container 21
Calories 100
Total Fat 8g
Saturated fat 2g
Trans fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrates <1g
Dietary Fiber 0g
Sugars 0g
Protein 0g

Ingredients: Soya Lecithin Granules.

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Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.