Fat Fast Tuna Salad Recipe
Another great quick healthy Fat Fast recipe. Tuna or chicken salad with triple the usual amount of mayonnaise. When I use chicken, I cook the bejeebers out of a whole chicken in the crockpot until the meat is literally falling off the bones, then shred the meat and save it for chicken salad or for soups. I strain the broth carefully (watch for small bones!) and freeze it. I will usually reuse the broth to cook more than one chicken, which results in a superb, flavorful extra-strength broth which is great to sip on if you’re sick.
- Yield: 1 1x
- Category: Low-Carb, High-Fat
Ingredients
Scale
- 2 tablespoons canned tuna in oil – or minced chicken or canned chicken
- 2 tablespoons mayonnaise
- 1 tablespoon celery – minced
Instructions
- Blend all ingredients in a small bowl.
- Serve
Nutrition
- Serving Size: 1 serving
- Calories: 234
- Sugar: 0g
- Fat: 25g (90.4% calories from fat)
- Trans Fat: 0g
- Carbohydrates: trace
- Fiber: trace
- Protein: 6g
Find it online: https://www.carbsmart.com/fat-fast-tuna-salad-recipe.html
