Fat Fast Peanut Butter Cream Cheese Recipe

March 9, 2002 Original recipe written by Di Bauer.
January 28, 2013 updated and modernized by Dana Carpender and formatted for easy printing.

Low-Carb, Gluten-Free, Fat Fast

2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.

Fat Fast Peanut Butter Cream Cheese Recipe

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Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected].

Further Reading About The Fat Fast at CarbSmart.com

• Atkins Fat Fast – Breaking A Low Carb Weight Loss Stall
• More Fat Fast Recipes from CarbSmart.com
• Atkins Fat Fast Really Is As Awesome As I Thought by Dana Carpender
• Can You Do The HCG Diet and Atkins Fat Fast At The Same Time? by Dana Carpender
• Update: Slow Burn Workout Goes Well On My Fat Fast by Dana Carpender
• The Fat Fast Is It For You? by Jacqueline Eberstein, RN
• Using the Fat Fast & A Ketogenic Diet For Menopausal Weight Loss

Introducing CarbSmart’s Fat Fast Cookbook

• Are you having trouble losing weight, even on the Atkins Induction phase?
• Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
• Are you looking for a way to add more healthy fat to your low carb diet?
• Are you interested in jump-starting your weight loss the low carb way?

Learn more about CarbSmart’s Fat Fast Cookbook.