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March 9, 2002 Original recipe written by Di Bauer.
January 28, 2013 updated and modernized by Dana Carpender and formatted for easy printing.
Low-Carb, Gluten-Free
Fat Fast Flavored Whipped Cream Recipe
PrintFat Fast Flavored Whipped Cream Recipe
Fat Fast Flavored Whipped Cream Recipe: ¼ cup heavy cream–whipped, sugar-free sweetener, and vanilla or other extract.
- Yield: 1 1x
- Category: Low-Carb, Fat Fast
Ingredients
Units
Scale
- 1/4 cup heavy cream-whipped
- sugar-free sweetener-to taste
- vanilla-or other extract, to taste
Instructions
- Blend all ingredients in a small bowl.
Nutrition
- Serving Size: 1 Serving
- Calories: 205
- Sugar: 0g
- Fat: 22g (94.5% calories from fat)
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 1g
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Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected].
Further Reading About The Fat Fast at CarbSmart.com
- Atkins Fat Fast – Breaking A Low Carb Weight Loss Stall
- More Fat Fast Recipes from CarbSmart.com
- Atkins Fat Fast Really Is As Awesome As I Thought by Dana Carpender
- Can You Do The HCG Diet and Atkins Fat Fast At The Same Time? by Dana Carpender
- Update: Slow Burn Workout Goes Well On My Fat Fast by Dana Carpender
- The Fat Fast Is It For You? by Jacqueline Eberstein, RN
- Using the Fat Fast & A Ketogenic Diet For Menopausal Weight Loss
Introducing CarbSmart’s Fat Fast Cookbook by Dana Carpender
- Are you having trouble losing weight, even on the Atkins Induction phase?
- Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
- Are you looking for a way to add more healthy fat to your low carb diet?
- Are you interested in jump-starting your weight loss the low carb way?
Learn more about CarbSmart’s Fat Fast Cookbook.
This can definitely be confusing! Their difference is in the percentage of milk fat. Heavy cream and heavy whipping cream contain 36% milk fat and whipping cream (without heavy in the title!) is a little lighter with 30% milk fat.