Edward & Sons Savory Seaweed Miso-Cup Soup

Andrew DiMino March 30, 2011 Edward & Sons, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Soups & Meals Leave a comment 762 Views

Savory Seaweed Miso-Cup Soup

Low carbohydrate
Cholesterol free
Freeze-dried instant
Just add hot water
Eight 8 oz. servings in four envelopes
Perfect for weight loss – Miso soup!

Miso (pronounced meé-so) is one of Asia’s most important foods. The ancient Chinese first discovered this remarkable delicacy and prized it for its great taste and nutritional benefits. Originally reserved exclusively for nobility, miso was later shared more widely and became a valued staple in kitchens throughout the Orient for over two thousand years.

Miso-Cup is made with aged soybeans and rice with a special starter culture. Sea salt is used to regulate the natural aging process. In Japan, soup made from fresh miso is thought to impart numerous healthful benefits and the Japanese have performed a great deal of research to investigate these benefits.

Miso is a classic soyfood and has been the subject of media attention thanks to America’s recent recognition of the important role soyfoods can play in a healthful diet. Miso is a wonderful source of isoflavones, and also a good source of friendly lactic acid bacteria (similar to friendly bacteria found in yogurt but completely non-dairy in the case of miso). Miso is naturally rich in protein and is a satisfying vegetarian alternative for those weaning themselves from high meat diets.

Edward & Sons Savory Seaweed Miso-Cup Soup Nutrition Facts

Serving Size 1 cup (1 Tbsp dry)
Servings per container 8
Calories 30
Total Fat 1g
Cholesterol 0mg
Sodium 690mg
Total Carbohydrates 3g
Dietary Fiber
Sugars 1g
Protein 3g

INGREDIENTS: Soybeans, Cultured Rice, Salt, Onions, Wakame Seaweed.

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ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.