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Low Carb Chunky Beef Chili recipe

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Ingredients

Units Scale
  • 1 tablespoon vegetable oil
  • 2 pounds (1 kg) stewing beef, cut in 2 inch (1 cm) cubes
  • 1 onion, chopped
  • 6 stalks celery, sliced
  • 1 can (19 oz/540mL) diced tomatoes
  • 1 cup (250mL) beef stock
  • 5 tablespoons tomato paste
  • 2 tablespoons (25mL) chili powder (or more – to taste)
  • 1 teaspoon (5mL) ground cumin (or more – to taste)
  • 1 teaspoon dried oregano (or more – to taste)
  • 3/4 teaspoon (4mL) salt (or more – to taste)
  • 1 sweet red pepper, chopped

Instructions

Crockpot

  1. In a large, nonstick skillet, heat the vegetable oil over medium-high heat. Brown meat in batches until browned on all sides. Transfer the meat to an 18 to 24-cup (4.5 to 6 L) slow-cooker or crockpot.
  2. Combine the remaining ingredients and pour them over the meat.
  3. Cover and cook on low for 8 to 10 hours, or until the meat and vegetables are tender.
  4. Serves 6.

Stovetop

  1. Brown the meat in the vegetable oil in a Dutch oven until it is browned on all sides. Add the remaining ingredients and stir to combine and blend.
  2. Cover and simmer over medium-low heat for 1 to 1 1/2 hours, or until the meat is tender. Increase heat to medium and cook for an additional l5 minutes.
  3. Serves 6.

Nutrition

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