Foods and Supplements Safe for the Eades 6 Week Cure For The Middle-Aged Middle

Foods and Supplements for the Eades 6 Week Cure For The Middle-Aged Middle

6-Week Cure for the Middle-Aged Middle
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Foods and Supplements for the Eades 6 Week Cure For The Middle-Aged Middle. Acknowledged as experts in the science of low-carb nutrition, Michael R. Eades, MD and Mary Dan Eades, MD are the authors of Protein Power, the sixty-three-week New York Times bestseller, as well as twelve other books in the fields of health, diet, and exercise.

Their latest ground-breaking book, The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast!, explains:

  • How eating saturated fat can actively trim your middle
  • Why the “eat less, exercise more” prescription fails–and what to do about it
  • Why “inner” and “outer” tube fat measurements are important to your health
  • How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab

The foods and supplements on this page are perfect for use on the 6 Week Cure for the Middle-Aged Middle program.

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CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

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