Dana’s Carpender’s Low Carb Anniversary – The 33% Report

Dana’s Carpender’s Low Carb Anniversary – The 33% Report by Dana Carpender in the September 2013 issue of CarbSmart Magazine.

CarbSmart Magazine September 2013 Cover

I dropped the carbs from my diet the day after Labor Day 1995. I would have started a few days earlier, but I invited a bunch of people over for a Labor Day cookout, and already started making the food. So I consider the Tuesday after Labor Day my LowCarbiversary. It’s been 18 years I’ve been eating this way, and since I’m 54 – 55 in October – that means I’ve been low carb for exactly one third of my life – that’s 33%.

Learn more about this topic by reading the full article in the September 2013 issue of CarbSmart Magazine available in iTunes.

Available in:
Available on the App Store

Subscribe to our email newsletter for updated details.

Check Also

Refusing Holiday Food & Staying Low-Carb

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.