Cookies & Cream Low Carb Gluten Free 2.12 oz. Protein Bar by Quest Nutrition

Andrew DiMino March 20, 2015 Low Carb Food Brands & Low Carb Products, Low Carb Foods, Protein Bars, Quest Nutrition Leave a comment 900 Views

Quest Nutrition Cookies and Cream Bars Box

Bite into real cookie crumbles and delicious cream for the best tasting Quest Bar yet!

Quest Nutrition Cookies & Cream Protein Bar Nutrition Facts

Serving Size 1 bar (60g)
Servings Per Container 1
Calories 180
Calories from Fat 60
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 310mg
Total Carbohydrate 22g*
Dietary Fiber 17g*
Sugars 1g
Erythritol 2g*
Protein 21g

Ingredients: Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides* (Prebiotic Fiber), Water, Almonds, Cocoa Butter, Erythritol. Contains less than 2% of the following: Cocoa Powder, Natural Flavors, Coconut Oil, Sea Salt, Sunflower Lecithin, Dextrin, Baking Soda, Steviol Glycosides (Stevia), Sucralose.

*Only 3g non-fiber carbs (from nuts, not sugar).

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.