Chocolate Chip Granola Advantage Bars, Box of 5 Bars, Atkins Nutritionals

Andrew DiMino February 1, 2011 Atkins Meal Bars, Atkins Nutritionals, Low Carb Food Brands & Low Carb Products, Low Carb Foods, Protein Bars Leave a comment 570 Views

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Chocolate Chip Granola Advantage Bars Nutrition Facts

Serving size 1 Bar (48g)

Serving per container 5

Calories 200

Calories from Fat 80g

Total Fat 8g

Saturated fat 4.5g

Trans fat 0g

Cholesterol 0mg

Sodium 200mg

Total Carbohydrates 18g*

Dietary Fiber 6g*

Sugars 1g

Sugar Alcohols 9g*

Protein 17g

Ingredients: Soy nuggets (soy protein isolate, calcium carbonate, oat fiber, oat flour), glycerin, polydextrose, hydrolyzed gelatin, chocolate flavored chips (maltitol, chocolate liquor (processed with alkali), cocoa butter, soy lecithin, vanilla extract), whole grain rolled oats, palm kernel and palm oil, sunflower oil, whey protein isolate, cocoa powder (processed with alkali), vitamin and mineral mix (tricalcium phosphate, calcium carbonate, magnesium oxide, vitamin A palmitate, ascorbic acid (vitamin C), sodium ascorbate, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12), d-l-alpha-tocopheryl acetate (vitamin E), niacinamide, biotin, d-calcium pantothenate, zinc oxide, folic acid, chromium chelate, phytonadione (vitamin K1), sodium selenite) soybeans, almonds, coconut, natural and artificial flavors, whole milk powder, cellulose, water, soy lecithin, salt, sucralose, acesulfame potassium.

Contains peanuts, soy and milk. This product is manufactured in a facility that uses peanuts, other nuts and seeds.

*Net carbs as listed by the manufacturer on the package = 3g per serving.

ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

CarbSmart Podcast Episode 23: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.