I've always loved ketchup. As a child it was my go-to condiment. Judging from the way my children use ketchup, I'd hazard a guess that it's as popular as ever. The largest problem with this tasty tomato treat is that most brands are loaded with sugar - corn syrup to be exact. This is by far one of my least favorite ingredients. I've searched high and low for a brand of ketchup that I would be comfortable offering to my family. I've managed to find one nationally popular brand that fit the bill, but my kids tell me it "tastes funny". (I have no idea what they are talking about; it tastes fine to me.) So my search has continued for ketchup that tastes "right" to them and yet doesn't contain sugar.
Read More »Review: Jennie’s Coconut Macaroons by Amy Dungan
If you like coconut, you probably have a soft spot for coconut macaroons. If you are also living the low-carb lifestyle, you probably miss coconut macaroons as well. I wasn't so much a coconutty kind of person before starting a low-carb diet, so macaroons weren't something I ate often, if at all. In fact, I can't remember the last time I had the full-sugar version. I'm telling you this so you'll know that I can't really compare this product to it's high-carb counterpart, since I can't recall what they were like. What I can do is tell you what I think of Jennie's Coconut Macaroons.
Read More »Review: Atkins Day Break Cherry Pecan Bars by Amy Dungan
One of the biggest lamentations I hear about low-carb living is the lack of convenience foods. If you have a job or schedule that requires you to constantly be on the go, it can be a challenge. You can pre-cook a lot of food and keep it in a cooler near by, but that doesn't always work out either. For those that don't mind a little "frankenfood" now and then, you do have the options of products like Atkins Day Break Cherry Pecan Bars.
Read More »Review: New Hope Mills Pancake & Waffle Mix
Review of New Hope Mills Pancake & Waffle Mix by Amy Dungan. Pancakes were a breakfast staple at our house for many years. Who doesn't love a warm, fluffy pancake? They are especially great when dealing with kids, or large groups, since pancakes are simple to fix and relatively inexpensive. Add in all the different topping choices and you have what seems to be a perfect meal. The downside is pancakes are really high in carbohydrates, not to mention that nutritionally they deserve to sit in the corner with a dunce hat on. For the last several years we've mostly shunned pancakes. We quit inviting them to breakfast and refused to acknowledge them on menus in public. While my children have occasionally whispered that they missed pancakes, I reminded them that pancakes have never done us any favors. In fact, they've always been wolf in sheep's clothing, disguised as a healthy low-fat breakfast.
Read More »Review: Garlic Gold by Amy Dungan
If you are a garlic lover, then Garlic Gold is certainly for you. Garlic Gold's line of products can be used on just about any dish.
Read More »Review: Holy Cow Cocoa Mix by Dixie Diner by Amy Dungan
I love a good cup of hot chocolate anytime, and when you are sick, cocoa can be great comfort food. So following the directions on the package I made myself a cup of chocolate goodness of Holy Cow Cocoa Mix from Dixie Diner.
Read More »The Senator’s Chili Mix by Goldwater’s Foods
Looking for the senators chili? Created by former Senator Barry Goldwater himself, this chili mix is easy to prepare by adding just beef, low carb black beans and tomatoes. Just the right spice to make your chili dishes superb!
Read More »Review: Davidson’s Dessert Teas by Amy Dungan
When I think of tea, I think of iced tea on a hot summer day. To be honest, I've never been much of a hot tea person. Despite that, I decided to give Davidson's Dessert Teas a try. When I drink coffee, I like a little heavy cream and some sweetener, so I did the same with the Davidson's Vanilla Cream Spice flavor.
Read More »Review: Let’s Do Organic Unsweetened Organic Coconut Flakes by Amy Dungan
When thinking of low-carb, one doesn't often think of coconut. I'm not sure why, but it's just not one of those visions that pop in your head. Bacon, yes. Coconut, no. Coconut makes me think of sweet indulgent desserts and warm tropics. But coconut products can be a useful part of your low-carb plan.
Read More »Review: Green Mountain Gringo Salsa by Amy Dungan
I'm a Mexican food fanatic. This is a bit unfortunate considering all the rice, beans, corn and flour products used in most Mexican recipes. Learning to adjust, I've gladly dug the good stuff out of taco salads, fajitas and chimichangas when dining out. Of course I prefer cooking my favorite dishes at home, where I always know exactly what I'm getting and I can make suitable substitutions when needed. One item I've always thought made these recipes perfect was salsa. I love a good salsa and I've always felt you can't beat the home-made stuff. The fresh ingredients and spices bring out a taste that canned salsa's can't begin to compete with. At least that's the way I used to think. Now I'm a believer that you can acquire the home-made taste of healthy fresh ingredients from a jar.
Read More »Review: Xlear XyloSweet All Natural Xylitol Sweetener by Amy Dungan
Sweeteners are a matter of personal preference. The spectrum of opinions on this topic range from "anything is better than sugar" to "you should never eat anything sweet again". I fall more in the middle. I think a little sweet here and there can be beneficial if it keeps you on course. Keeping that in mind, I do have my favorites and not-so-favorites. Sugar alcohols tend to fall in the latter category, although I realize some are worse than others.
Read More »Vanilla Tea on the Belly Fat Cure
I'm a big tea lover, and fall and winter are the perfect times to warm up with a nice cup in the evening. I have also found having a tea in the evening is the perfect way to may me feel full and even satisfy my sweet tooth. In the past I have written about Chocolate Teas, which I absolutely love, but there aren't many decaf options for the evening. So this post is all about vanilla teas!
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