The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.
Read More »Protein Power by Michael R. Eades & Mary Dan Eades (Paperback)
Based on cutting-edge research, this revolutionary, medically sound, deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health benefits, including lower cholesterol and blood pressure readings and an improvement or reversal of common disorders such as heart disease, adult-onset diabetes, and gout. Developed by Doctors Michael and Mary Dan Eades, the simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will have you feeling better and more energetic within a week, and correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks.
Read More »Starch Madness: Paleolithic Nutrition for Today by Richard L. Heinrich
Finally there is a book that explains and proves on a hormonal level why the high starch diets, the pasta and the bagels, now practically the law of the land, keep the 75% of us with Paleolithic genes fat. Unfortunately, Starch Madness has been out of print for years but can be found in new and used condition online.
Read More »Carbquik Low Carb Baking Mix Now in a Convenient 5 lb. bag
Carbquik Low Carb Baking Mix Now in a Convenient 5 lb. bag! If you can tolerate some wheat in your low carb diet, then Carbquik is a complete, low carb baking mix made with Carbalose flour. The mix is like a low carb flour - it behaves like wheat flour because, unlike similar products, it's made mostly from wheat. The net carbs are low as the majority of carbohydrates are fiber, which isn't counted towards your net carb intake.
Read More »The 30-Day Ketogenic Cleanse by Maria Emmerich
The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
Read More »The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
In researching why it works, we learn that fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.
Read More »The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.
Read More »Blueberry Cream Low Carb Muffin Mix by Dixie Carb Counters
Blueberry Cream Low Carb Muffin Mix from Dixie Carb Counters. Perfect as a snack, dessert or low carb breakfast treat.
Read More »Low-Carb LC-NY Style Everything Bagels by LC Foods Review
If you were wondering what is New York City’s breakfast comfort food, it’s Everything Bagels. An Everything Bagel is just that - the favorite flavors of the most popular bagels all mixed into one. This is the classic mix of poppy and sesame seeds, onion, garlic and salt. To me and many other people, this represents New York City. Low carb dieters can now enjoy the occasional bagel with LC-NY Style Everything Bagels by LC Foods.
Read More »Low-Carb LC-NY Style Cinnamon Raisin Bagels by LC Foods (3 Pack) Review
LC Foods sent me a package of 3 LC-NY Style Cinnamon Raisin Bagels. I was expecting a mushy and chewy bagel but these were fresh and looked like real bagels.The sweeteners used are a combination of organic stevia rebaudiana and natural lo han guo monk fruit which helps them taste like real bagels. The added cinnamon and barberries make them look, taste and smell like a regular cinnamon raisin bagel but they're low-carb.
Read More »Chocolate, Almond & Toasted Coconut LC-Snack Packs by LC Foods Review
What happens when you combine two LC-Foods snack packs - Chocolate Chip & Almond & Chocolate Chips & Toasted Coconut? Something meg-delicious! - Chocolate, Almond & Toasted Coconut LC-Snack Pack by LC Foods
Read More »Low-Carb LC-NY Style Plain Bagels by LC Foods (3 Pack) Review
LC Foods sent me a package of 3 LC-NY Style Plain Bagels. The bagels were fresh and looked like real bagels. The first few ingredients are wheat protein isolates, resistant wheat starch, flaxseed meal, olive oil, and vital wheat gluten. These ingredients give the bagels their look, smell and feel. The sweeteners used are organic stevia rebaudiana and natural lo han guo monk fruit which combined helps give the bagel a slightly sweet taste. A great treat for low carbers looking to have an occasional bagel.
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