Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness designed for the overweight metabolism. Paperback Edition. The book that started all for the low carb revolution.
Read More »How I Gave Up My Low-Fat Diet and Lost 40 Pounds by Dana Carpender (Revised and Expanded Edition)
Dana Carpender's account of learning about the low carb lifestyle that changed her life.
Read More »Low Carb Product Reviews
In the process of collecting all this low carb food, I've tried a great many low carb specialty products. Note that I am aspartame-intolerant, so there are many perfectly good low carb products that I've never bought after reading the labels. Also, there are many products I haven't tried because I've already found something good in that category and therefore haven't explored further. Keep in mind, too, that tastes differ, and you may love something I hated or vice versa. So here, without further ado and in alphabetical order, are my picks and pans.
Read More »Cookbook Review – 500 Low-Carb Recipes By Dana Carpender
500 Low Carb Recipes is a fitting sequel to How I Gave Up My Low Fat Diet And Lost Forty Pounds! Like Dana's first book, 500 Low Carb Recipes is exhaustively researched and answers virtually every question about low carbohydrate cooking that a new low carber could think to ask.
Read More »Dr. Atkins’ New Diet Revolution (Hardcover)
A lifetime nutritional philosophy that has been embraced by an estimated 20+ million people worldwide since the release of Dr. Atkins' Diet Revolution in the 1970s. Hardcover edition.
Read More »Easy Living Low-Carb Cooking – Published by CarbSmart – Over 150 Induction-Friendly Recipes – NOW IN IT’S THIRD PRINTING!
Easy Living Low-Carb Cooking is your answer for low-carb recipes induction - 6 net carbs or less. Written by two busy wives/mothers, this book includes hints, tips, sample menus, and personal experiences to help make your eating plan (regardless of the particular program you follow) as successful as possible. Over 150 Induction-Friendly Recipes - NOW IN IT'S THIRD PRINTING!
Read More »Meet Diana Lee
Diana Lee never intended to write a cookbook. All she wanted to do was be able to provide her family with sugar free, low carbohydrate muffins, cookies, sweet rolls, cakes, and pies. Through her participation in a number of Internet low carbohydrate support lists, Diana became aware that many people longed for just the types of recipes she was developing, and Baking Low Carb was born. (Click here: Baking Low Carb).
Read More »Eat Yourself Thin Like I Did! Low Carb Cookbook Review
I have a lot of cookbooks - hundreds. Most of them are of little use to me anymore because I am a low carber, so I have begun collecting low carbohydrate cookbooks. I now have almost two dozen, and am always on the lookout for more. But like the selections in any other culinary genre, some low carbohydrate cookbooks are better than others. Nancy Moshier's Eat Yourself Thin Like I Did! Quick and Easy Low Carb Cookbook is one of the best.
Read More »Baking Low Carb Cookbook by Diana Lee
Diana Lee has developed 130 recipes for cookies, cakes, pies, candy, muffins and breads that allow you to indulge yourself without hurting your new low carbohydrate lifestyle.
Read More »Low Carb Products Without Sugar Alcohols
Low Carb Products Without Sugar Alcohols - As a service to those who are sensitive to polyols, we have identified some of those sugar-free products that we carry which contain no sugar alcohol. The following is a partial list of the most popular sugar-free products that DO NOT contain any polyols in them. These are no sugar and NO SUGAR ALCOHOLS foods.
Read More »The Schwarzbein Principle by Diana Schwarzbein, MD
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way.
Read More »Carbohydrate Addict’s Diet: The Lifelong Solution to Yo-Yo Dieting
Drs. Rachel and Richard Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome - permanently - without deprivation.
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