Reviews

Of all the things people miss when they start eating low-carb/keto, perhaps the biggest gap is crunchy snacks. So when I saw InnoFoods Keto Crackers, and gluten-free Keto Crackers at that, at my local Aldi, I figured, “What the heck? Try ‘em.”

Super Gut Book Review & Commentary by Dana Carpender. I've been reading Dr. Davis's new book, Super Gut, and once again my view of health and nutrition is shifting dramatically.

The Sampler Keto Box from Bunny James Boxes contains 12 amazingly delicious low-carb / keto snacks delivered to your door as a subscription for as long as you subscribe. Try one of their keto or other Nutritionally Tailored Snack Boxes.

In Keto Meal Prep, Bobby and Dessi Parrish show you how to maximize your time—and maintain your ketogenic diet—by preparing seven days of healthy meals in one evening. This book includes fifty low-carb keto meal prep recipes containing two or three components you can mix and match to create more than 125 delicious combinations.

From a USA Today bestselling author: If you’re looking for delicious and quick homemade meals, the Instant Pot can help! Find step-by-step instructions and over 65 easy, keto-friendly recipes in this one-of-a-kind cookbook with over 1,700 five-star Amazon ratings.

Dr. Fung reveals in this paradigm-shifting book, that type 2 diabetes is reversible. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.

End Your Carb Confusion is the GPS you need to help you navigate your way from frustrated and disappointed to empowered and successful. Find the level of carbohydrate intake that’s right for you now, and then learn how to switch gears to a higher- or lower-carb diet when the time is right.

I tested the 4C Sugar Free Lemonade and I really enjoyed the taste. It's a little bit sweet, a little bit tart. It doesn't taste artificial, it tastes like real lemonade. It's a good mix of what I expect in a sugar-free low-carb lemonade.

Dana Carpender's Keto Fat Gram Counter includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods.

If you're looking for a low carb substitute for Bisquick, then you'll want to use CarbQuik. CarbQuik baking mix is a low carb baking mix for the Atkins diet. Use CarbQuik for hundreds of recipes including low carb pancakes, low carb biscuits, and low carb muffins. Includes links to CarbQuik recipes.

The Super Bowl is just around the corner. I can already hear you planning your big party. Obviously you need a Godzilla-sized flat screen TV, I think that's in the rules somewhere. Then you need awesome food. This can include a variety of appetizers and dishes, but don't think they have to be all high-carb fare. Not only can many of your munchies be low-carb, they can also be so delicious that your fellow party buds won't even know it's good for them.

The New Atkins Made Easy by Colette Heimowitz. Colette has simplified Atkins! Now it's a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).