Low-Carb Gluten-Free Pumpkin Cheesecake Recipe makes 10 servings at about 5 grams of carbohydrates per slice.
Read More »Linda’s Low-Carb Mock Apple Crisp Recipe
A Low-Carb Mock Apple Crisp Recipe that is perfect for Thanksgiving, Christmas, or any time of the year.
Read More »Low-Carb Lesson #02: Fish Florentine & Summer Squash
When your time is limited and you need an easy yet nutritious meal on the table quickly, this second low-carb dinner menu fits the bill. This is a meal that will suit low carbers and non-low carbers alike, and has the added benefit of not only being quick and easy, but it will tempt spinach-haters to eat spinach and non-fish eaters to eat fish. Everyone in my family loves this dish.
Read More »Living Low-Carb: The Complete Guide To Long-Term Dieting by Fran McCullough
With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, "Living Low-Carb" is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle.
Read More »Low-Carb Lesson #64: Mustard Butter Flank Steak
Now, while I eat more chicken than anything else, I love steak. In general, I'm too cheap to buy steak at full price, so I keep an eagle eye on the "used meat bin" at the grocery store and always snap up any good steaks that I find there. I've never gotten a bad piece of meat from the "used meat bin," but I do make certain that I either cook the meat immediately or put it into the freezer as soon as I get home.
Read More »How To Use Protein Powder
How To Use Protein Powder for cooking and baking article by Rani Merens at CarbSmart Magazine.
Read More »Low-Carb Lesson #63: Low Carb Comfort Food Scramble For Two
In the United States eggs are traditionally a breakfast food, but I like eggs just about anytime. And I like eggs just cooked just about any way you can think of: scrambled, deviled, fried, poached, hard-boiled ... any way but raw. Eggs are quick, they're easy, they're cheap, and they always seem like comfort food to me. Eggs for dinner are particularly good when you're crunched for time or for when the food budget for the week is shot.
Read More »Low-Carb Lesson #62: A Low Carb Menu For Casual Entertaining
Since I didn't want to spend an inordinate amount of time in the kitchen, our meals revolved around some type of meat on the grill, deviled eggs, a vegetable relish plate with dip, and a fruit plate. I made the deviled eggs, the vegetable relish plate, and the fruit plate up at the beginning of the week and replenished them daily as we ate all of certain items. So when dinnertime rolled around each day, I simply had to turn on the grill to cook the meat and bring out the various plates of side dishes.
Read More »Low Carb Easter Peep Recipe
Did you know that older eggs peel easier than really fresh eggs? So for this Low Carb Easter Peep Recipe, if you have some eggs that you need to use that have been in the fridge for a week or so - Use 'em up and use the fresh ones for dipping and dying!
Read More »Lesson #61: Mariachi Pork Chops
My mother, rest her soul, had a phobia about pork. She was absolutely certain that if she did not incinerate it until it looked like an old, discarded boot we would all get trichinosis and die. So she did what she was supposed to do - PROTECTED HER FAMILY - and happily cremated pork throughout her life.
Read More »Low Carb Asparagus with Toasted Walnut Butter
It's Easter a very special time for celebration, family, friends and food! It's also a time to do a "double check" on counting carbs, fats and calories. No, Easter does not give you permission to stuff a whole box of those little yellow Easter chicks in your mouth! What's that got to do with Asparagus with Toasted Walnut Butter? Nothing, so let's get cookin' this special dish that is oh so easy... be ready for, "may I have this recipe?"
Read More »Low-Carb Cooking 101: Lesson #60: Low Carb Easter Dinner Recipes
Spring low carb foods are featured in this Low Carb Easter dinner to celebrate not just the holiday but the season: Low-Carb Apple-Herbed Leg of Lamb, Low-Carb Mandarin Spinach Salad, Low-Carb Asparagus in Lemon Butter & Vanilla CarbSmart Ice Cream with Simply Strawberry Sauce.
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