Recipes

A tasty low-carb pecan snack shared by Kathie Gillaspey.

A homemade almond milk beverage better than what you can buy in the stores. Will store in the refrigerator for 4-5 days. Delicious homemade.

We're just a few weeks out from Easter, and you know what that means: eggs are going to be cheap. Religious holidays aside, late winter/early spring is always a great time for eggs - that's why they became a symbol of this spring religious festival. I have occasionally seen eggs as cheap as 4 dozen for a buck - these were medium-sized eggs, to be sure, but still, at that price they might as well be giving them away. At prices like that, we can eat a lot of eggs.

Chicken Stew With Wine recipe from Judith van den Broek.

Dana Carpender found a way to utilize this amazing kitchen appliance and still keep the recipes low carb and healthy. She lays it all out for us in 200 Low-Carb Slow Cooker Recipes.

Confession: I am perhaps the only person in the entire state of Indiana who will not be watching the Colts play in the Super Bowl next weekend. It's partly that I simply find football - and other games - dull, and so does That Nice Boy I Married. It's also because having worked with some pro-footballers in my career as a massage therapist, I know all too well just exactly what they're doing to their bodies. I can't watch all those 300 pound guys run sideways into each other's knees. Ouch.

This Low-Carb, Keto, & Gluten-Free Molded Waldorf Salad is both beautiful on the holiday table as well as delicious and healthy. It will make your holiday meals more attractive and more delicious than ever before.

As we approach those middle years, we realize things are changing. Some are no big deal. Most people can handle a little grey here and there. And those little noises your body makes when you get out of bed each morning – nothing a little stretching can’t take care of, right? But what about that unexplained bulge starting to form around your midsection? Despite healthy eating and regular exercise, you may find you still have an unwanted spare tire. Doctors Mike and Mary Dan Eades have the solution for you.

Alcohol has 7 calories per gram, whether it comes from beer, wine, liquor, or mixed drinks. It's also carb-free. It does, however, slow metabolism quite a lot so don't expect to actually lose weight if you're making merry. Includes Dana's City Lights Low-Carb Cosmo Recipe.

The party season is upon us! From now until January 2nd, there will be caroling parties, open-house brunches, tree-trimming parties, gift-wrapping parties, and just plain all-out merriment.