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Low Carb Success Story: Debbie Cusick 125 lbs. Lighter & Healthier

Amy Dungan October 8, 2011 Amy Dungan, Health, Inspiration, Low Carb Success Stories, Our Writers, Personal Experience, Recipes 0

This month's source of inspiration comes from a sweet lady named Debbie Cusick. Debbie, retired from IBM, resides in Florida with her dog Flo, and three cats who graciously allow Debbie and Flo to bask in their presence. She's a birdwatcher, avid reader of mysteries, involved in choral singing and working with Flo, whom she hopes to eventually enter into obedience and/or agility competitions with in the near future. Another hobby of Debbie's is pastel painting. And let me tell you, this lady has some talent. She also has the talent of inspiring others. Today, you'll see why.

Dana Carpender’s CarbSmart Espresso Chocolate Chip Brownies Recipe

Dana Carpender September 6, 2011 CarbSmart.com, Dana Carpender, Dessert Recipes, Diabetes, Health, Our Writers, Recipes 2

Dana Carpender's CarbSmart Espresso Chocolate Chip Brownies

Cinnamon Spice Pork Rind Cake Recipe by Dana Carpender

Dana Carpender September 3, 2011 Dana Carpender, Dessert Recipes, Menu Planning, Our Writers, Recipes 1

If you look back through the Ask Dana archives, you'll see I have written, in the past, about pork rinds, the fact that they are not, as some assume, egregious junk food, but actually the most nutritious thing in the snack aisle. In that article, I mentioned that once, years ago, an outraged online detractor of low carb diets threw in my cyberface the accusation that I ate pork rind cake. That accusation is now true.

Low Carb & Gluten Free Pancakes for Henry and Halli by Dana Carpender

Dana Carpender August 6, 2011 Dana Carpender, Health, Menu Planning, Our Writers, Recipes 1

My nephew Henry and niece Halliday came to stay with That Nice Boy I Married and I this past week. We had a super-great time with them, as we always do - went to the county fair, did a little geocaching, watched a few movies, and just generally hung out.

Low Carb Cheddar Cheese Biscuits Recipe with CarbQuik

Dana Carpender June 22, 2011 Bread Recipes, CarbQuik Recipes, Recipes 3

This is the CarbQuik Low-Carb cheese biscuit recipe as published by the manufacturer, Tova Industries. Low Carb Cheddar Cheese Biscuits Recipe with CarbQuik

Low-Carb Oven Fried Chicken Recipe with CarbQuik

Andrew DiMino June 16, 2011 CarbQuik Recipes, Chicken Main Dish Recipes, Main Dish Recipes, Recipes 0

A quick and easy Low-Carb fried chicken recipe that uses CarbQuik Baking mix for the coating. Try the Low Carb Oven Fried Chicken Recipe with CarbQuik.

Dana Carpender’s Peanut Butter-Coconut-Chocolate Chip Cookie Recipe

Dana Carpender June 12, 2011 Dana Carpender, Dessert Recipes, Diabetes, Health, Our Writers, Recipes 0

Dana Carpender's Peanut Butter-Coconut-Chocolate Chip Cookie Recipe

Chuck Steak by Dana Carpender

Dana Carpender May 1, 2011 Dana Carpender, Health, Our Writers, Recipes 0

Call me a tightwad, but I just love a bargain. So I was thrilled to pick up chuck steaks this week at under two dollars a pound. That's almost as cheap as ground beef! Now to fire up my grill. I've mentioned before that a grilled steak with sliced tomatoes and a salad is my idea of Summer Food Nirvana.

Easter Leftovers Recipes by Dana Carpender

Dana Carpender April 23, 2011 Holidays & Seasons, Low-Carb Easter, Recipes 0

Hey, it's the Saturday before Easter, and I've written this article just for the occasion. Why? Because I happen to know that a huge number of you will have leftover ham in the house come Sunday night, and most of you will have hardboiled eggs on hand, too. Since low carbers ain't gonna eat ham sandwiches, or egg salad sandwiches, either, I thought I'd come up with a couple of new recipes to help you clear out the fridge without messing up your diet. Here they are!

Questions About Coconut Flour & More by Dana Carpender

Dana Carpender April 19, 2011 Advice, Dana Carpender, Dessert Recipes, Health, Our Writers, Recipes 0

Hello Dana, I am a big fan of your cookbooks, but I have a question, can your substitute coconut flour for pumpkin seed meal and almond meal?

Low-Carb Brownie with Chocolate Frosting Recipe with CarbQuik

Dana Carpender April 16, 2011 CarbQuik Recipes, Dessert Recipes, Recipes 6

A low-carb brownie recipe with a low-carb chocolate frosting recipe made with CarbQuik low-carb baking mix. 2g net carbs per serving.

It’s Egg Season by Dana Carpender

Dana Carpender April 3, 2011 Breakfast Recipes, Holidays & Seasons, Low-Carb Easter, Recipes 1

It's egg season! We tend to forget, because of battery egg farming techniques, that eggs really are a seasonal food - kept in natural lighting conditions, hens lay far fewer eggs in the winter, and more in the spring and summer. That's why eggs are associated with Easter: They've been a symbol of spring since - well, forever.