Recipes

Over 1,000 Low-Carb & Keto Recipes from CarbSmart for all levels of low-carb cooking & low-carb baking. CarbSmart.com has hundreds of low-carb recipes for healthy low-carb, ketogenic lifestyles. Recipes for Atkins Fat Fast and high-fat, low carb meals. Many recipes are gluten-free and/or sugar-free.

Low Carb Mornay Sauce – Budget Low Carb Cooking Base

Mornay Sauce

This is such a simple sauce and so elegant. It works over chicken, turkey, game hens, and seafood of all kinds, especially shrimp and lobster - when they are on sale! It's also delicious over veggies! The nuttiness of the sauce is intensified when you broil it for a couple of minutes.

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Turkey Carcass Stock – Budget Low Carb Cooking Base

Turkey Carcass Stock

Make this stock right after Thanksgiving dinner! Simply throw the turkey carcass and any leftover wings, necks, giblets, and legs into the pot with the veggies and spices, then let it simmer, covered, for hours! The longer the better. The apple cider vinegar helps leach the vitamins and minerals out of the bones.

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Low Carb Success Story: Debbie Cusick 125 lbs. Lighter & Healthier

This month's source of inspiration comes from a sweet lady named Debbie Cusick. Debbie, retired from IBM, resides in Florida with her dog Flo, and three cats who graciously allow Debbie and Flo to bask in their presence. She's a birdwatcher, avid reader of mysteries, involved in choral singing and working with Flo, whom she hopes to eventually enter into obedience and/or agility competitions with in the near future. Another hobby of Debbie's is pastel painting. And let me tell you, this lady has some talent. She also has the talent of inspiring others. Today, you'll see why.

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Cinnamon Spice Pork Rind Cake Recipe by Dana Carpender

If you look back through the Ask Dana archives, you'll see I have written, in the past, about pork rinds, the fact that they are not, as some assume, egregious junk food, but actually the most nutritious thing in the snack aisle. In that article, I mentioned that once, years ago, an outraged online detractor of low carb diets threw in my cyberface the accusation that I ate pork rind cake. That accusation is now true.

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Easter Leftovers Recipes by Dana Carpender

Hey, it's the Saturday before Easter, and I've written this article just for the occasion. Why? Because I happen to know that a huge number of you will have leftover ham in the house come Sunday night, and most of you will have hardboiled eggs on hand, too. Since low carbers ain't gonna eat ham sandwiches, or egg salad sandwiches, either, I thought I'd come up with a couple of new recipes to help you clear out the fridge without messing up your diet. Here they are!

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