Our Writers

Feed Your Body What it Needs by Adele Hite in the June 2013 issue of CarbSmart Magazine. Give yourself what it takes to be great!

Multiple Sclerosis and My Journey to Gluten Free Living by Lucinda Gunnin in the July 2013 issue of CarbSmart Magazine. My journey to gluten free living was long, and I had to get kicked in the head a few times to actually learn the lesson. I think, that maybe, for …

Movie Review: Farmageddon, The Unseen War on American Family Farms by Amy Dungan. This is a documentary that will tick you off.

Tony Roma's - Sweet. Too Sweet For a Low Carb Lifestyle by Ed Stockly. Tony my never go to Tony Roma's again and he thinks that's a shame. It's not that they don't do a good job making some food a low carb dieter can enjoy, it's just that they can do so much better.

For many, camp food is baked beans, hobo packets, hot dogs and other grilled items. But with a low carb diet, it's necessary to make some adjustments so why not make them more interesting?

Farmers Markets: A Total Grocery Solution By Valerie Berkowitz in the June 2013 issue of CarbSmart Magazine. Think the farmer's market was just for tomatoes? Think again. With the explosion of local small farms, farmer's markets provide an astonishing array of excellent quality food at a more reasonable cost than you might imagine.

Book Review: The Fat Switch by Dr. Richard Johnson, reviewed by Dana Carpender in the June 2013 issue of CarbSmart Magazine. What if burning fat were as simple as flipping a switch? This book shares ideas so revolutionary, so startling, that Dana read it twice in a row. Mind-blowing stuff.

Worth It: The Farmer's Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers Market Foods by Julia Shanks and Brett Ghohsgal, reviewed by Amy Dungan in the June 2013 issue of CarbSmart Magazine. So you've got 2 zucchinis, 3 heads of lettuce, a basket of cherry tomatoes, a dozen eggs, and some local grass-fed cheese. Now what? Introducing the book that knows.

To Market, To Market: Valor Sugar Free Dark Chocolate by Dana Carpender from CarbSmart Magazine Issue 4. Do you believe that sugar-free chocolate can never taste like the good stuff? Prepare to be amazed.

Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

Most of us have adopted a low carb lifestyle for health reasons and have had tremendous success, both with weight loss and reversing diseases of modern civilization. When we first start out, the weight loss and energy we feel from reducing our carb intake keeps us motivated. Once we’ve reached our goals, it can be tricky trying to navigate adding carbs back into our diets without completely going off the rails.