Dana Carpender's Peanut Butter-Coconut-Chocolate Chip Cookie Recipe
Read More »Can Exercise Be Fun? by Amy Dungan
An article caught my eye today and I had to do a double take. The gist of the piece was that if you are enjoying exercise, you aren't doing it right. If you want to get technical, I supposed that may be true. I'm a fan of the Slow Burn method for building strength, but let me tell ya, It's not fun. I don't get up of a morning and think "I can't wait to work my muscles until they hurt and my body feels like a blob of jelly!" So maybe we are only really working our muscles if we are doing something that is uncomfortable. I'll concede it's possible.
Read More »Bran-a-crisp Wheat Bran Fiber Bread – MANUFACTURER OUT OF BUSINESS
Bran-a-crisp went out of business years ago but we suggest you try GG Bran Crispbread or Wasa Fiber Crispbread.
Read More »2011 Low Carb Cruise Highlights by by Dana Carpender
Our panel of speakers this year started with Tom Naughton, a comedian. A comedian? You bet. Tom is both seriously funny and seriously smart, and his documentary Fathead is now the number one documentary at Hulu. Tom's presentation was called Science for Smart People, and was aimed at helping everyone understand the scientific double talk that too often lets biased researchers bamboozle people.
Read More »Parmesan & Italian Herb Baked Cheese Crisps by Grace Island Foods
Parmesan & Italian Herb Grace Island Baked Cheese Crisps are a whole new way to think about crackers. Fresh goodness of Parmesan & Italian Herb Grace Island Cheese Chips.
Read More »Chuck Steak by Dana Carpender
Call me a tightwad, but I just love a bargain. So I was thrilled to pick up chuck steaks this week at under two dollars a pound. That's almost as cheap as ground beef! Now to fire up my grill. I've mentioned before that a grilled steak with sliced tomatoes and a salad is my idea of Summer Food Nirvana.
Read More »Review: Why We Get Fat by Gary Taubes by Amy Dungan
Gary has a great way of helping his readers understand topics that at one time seemed too complicated for someone without a medical degree. Having read his previous book Good Calories, Bad Calories from cover to cover, I expected to see a lot of the same things discussed, but in much simpler format.
Read More »Questions About Coconut Flour & More by Dana Carpender
Hello Dana, I am a big fan of your cookbooks, but I have a question, can your substitute coconut flour for pumpkin seed meal and almond meal?
Read More »The Art and Science of Low Carbohydrate Living
Whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource for low carbohydrate living.
Read More »Nature’s Secret Candistroy 2-Part Candida Program
Candistroy is a two-part program with nutrients that may help support a healthy digestive tract.
Read More »Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss by Robert C. Atkins, MD
Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!
Read More »Dixie Carb Counters Bakesquick – Includes Bakesquick recipes
Carb-Controlled Multi-Purpose Baking mix. Create awesome pastries, desserts and baked goods. Bakesquick can also be used as a substitute for Bisquick. In any Bisquick recipe, use about 75% Bakesquick. Contains two packs. Serves 10 per pack.
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