Sugar Free Macaroons recipe from Liz Nielson.
Read More »Hot Cocoa With ‘Marshmellows’
A low carb hot cocoa with "marshmellows" from Di Bauer.
Read More »Tiramisu I
Tiramisu I low carb recipe.
Read More »Cinnamon Roll Ups
A simple cinnamon roll up dessert shared by Cynthia59P.
Read More »Lasagna Without The Noodles
A tasty and fast noodless lasgana from Judy Longo.
Read More »Anything Dip
A low-carb recipe for dip.
Read More »Zabaglione
Zabaglione low carb recipe from Tony Blakemore.
Read More »Yoga Makes People More Aware of Their Bodies, Practitioners Say
The slow stretches and meditations of yoga don't burn calories like a run on the treadmill. But a new study suggests it might help people keep weight off in middle age.
Read More »New Survey Results Show Athletes More Carb-Conscious Than Average Consumers
The age old myth of loading up on carbs to achieve a high-energy performance may no longer be the preferred nutrition choice for athletes. New research presented at the 2005 International Society of Sports Nutrition Conference and Symposium found that more athletes are choosing to control carbohydrates to preserve lean body mass and improve body composition for an enhanced workout performance.
Read More »Living Low-Carb: The Complete Guide To Long-Term Dieting by Fran McCullough
With foolproof strategies for controlling binges and cravings, invaluable tips on eating in restaurants, guidelines for dealing with sudden weight gain, and more than 175 delicious new recipes, "Living Low-Carb" is a godsend for the millions of American dieters now dedicated to the low-carb lifestyle.
Read More »How To Use Protein Powder
How To Use Protein Powder for cooking and baking article by Rani Merens at CarbSmart Magazine.
Read More »My Responsibilities As A Low Carb Retailer And Are Carb Counts On Products Correct
For the last couple of weeks, I have been promising you an article about how we all need to take responsibility as low carbers to dispel all the lies, inaccuracies, and negative stories about the late Dr. Atkins and YOUR low carb lifestyle. Because our industry is so new and there are so many controversies surrounding low carb, I've decided to first look at what you should expect from me as the owner of CarbSmart especially since carbohydrate counts on labels are being questioned.
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