Menu Planning Archives

Make-Ahead Low-Carb Holiday Recipes Part II: Main & Side Dishes

Di Bauer December 7, 2001 Holidays & Seasons, Low Carb Cooking 101, Low-Carb Christmas, Low-Carb Thanksgiving, Menu Planning 0

The best tip I can give you for make-ahead main dishes is to buy ahead. My stepmother routinely serves beef tenderloins and veggies at Christmas. Turkey and sometimes ham are on sale around Thanksgiving and Christmas. Beef isn't. Every year she finds beef tenderloins on sale during the summer. She buys them, wraps them well, freezes them until the day before Christmas, and saves a bundle. It's too late for this year, I suppose, but don't forget this tip next summer.

Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer November 30, 2001 Holidays & Seasons, Low Carb Cooking 101, Low-Carb Christmas, Low-Carb New Year's, Low-Carb Thanksgiving, Menu Planning 0

The worst thing about preparing holiday meals is... preparing the holiday meals. It really is difficult timing everything to be ready to serve at the same time, especially when you want to socialize with your family and friends and not be isolated in the kitchen silently (or not so silently) tearing your hair out by the roots. Included are 10 Low-Carb Appetizers, Salads & Beverages recipes for a successful holiday meal.

Low-Carb Cooking 101: Low-Carb Cooking Lessons from CarbSmart

Di Bauer November 16, 2001 Holidays & Seasons, Low Carb Cooking 101, Menu Planning, Recipes 1

In "Low Carb Cooking 101" CarbSmart presents meal plans complete with a menu, a shopping list, a game plan, and recipes. The meals will not be too time-consuming or complicated, and the recipes will be ones that inexperienced cooks can make successfully.

A New Day And New Priorities: Being Prepared For The Unforeseen

Di Bauer October 20, 2001 Advice, Di Bauer, Health, Menu Planning, Our Writers, Personal Experience 0

In the wake of September 11th, many of us are thinking about disaster preparations, things we can do to prepare ourselves for the unforeseen. Foremost in our minds at this time are terrorist attacks, of course, but there are other kinds of disasters, too. Many of us live in areas that are prone to earthquakes, forest fires, tornadoes, hurricanes, floods, blizzards, or lengthy power outages.

Plan Ahead To Prepare For Staying Low-Carb During Emergencies

Dr. Beth Gruber September 22, 2001 Diets & Dieting, Menu Planning, Personal Care, Shopping 0

Everyone, and every family, ought to have emergency supplies and emergency plans - this includes if you want to stay on your low-carb & keto lifestyle during emergency situations.

Low-Carb Cooking 101 – A Brief Introduction

Di Bauer August 10, 2001 Low Carb Cooking 101, Menu Planning 0

Low-Carb Green Eggs and Ham Recipe - In Oven

Almost anyone can eat only plain baked and broiled meats, cooked low-carbohydrate vegetables, and salad greens for two or three weeks, but almost no one can eat only those things for long periods of time without becoming bored and giving up. If we are to be successful at making low carbohydrate eating a lifestyle change rather than a quick fix diet, we need to change how we cook.

Japanese Cuisine

Tony Blakemore July 7, 2001 Advice, Health, Menu Planning, Our Writers, Recipes, Tony Blakemore 0

Rice and Noodles are a large part of basic Japanese cuisine. As our way of eating precludes eating both products, some Japanese recipes can be quite hard to convert. Fortunately, the range of Japanese dishes is so large that we can find quite a wide variety that suit us.

Easy Low-Carb Recipe Conversions includes Low Carb Chunky Beef Chili

Judith van den Broek February 26, 2001 Beef Main Dish Recipes, Menu Planning, Recipes 0

Hi, all. Let me introduce myself briefly. I'm an avid cook. I enjoy food in all its richness, and I collect cookbooks of all kinds, especially regional and "antique" or traditional cookbooks. I'm Canadian, I'm curious (my favourite word is "why?"), and I've been a low carber for almost 3 years.

Tony Blakemore: The Aussie LC Gourmet – Low Carb Recipes From Down Under

Tony Blakemore January 12, 2001 Inspiration, Low Carb Success Stories, Menu Planning, Personal Experience 2

In May of 1998 my wife Margaret and I wholeheartedly adopted the low carb way of life. My weight loss since then has been about 35 pounds. Margs has lost about 25 pounds. Not only have we lost the weight but in Margaret's case, at least, have maintained the weight loss. have stayed at the Being a type II diabetic, I find it more difficult to hold on to the losses. I do lapse occasionally and have to struggle to get back to the lower weight level that I have achieved through low carbing. We are both continuing to slowly edge towards our target weights.

Low Carb Breakfast Options

Andrew DiMino August 7, 2000 Advice, Articles, Low Carb, Menu Planning, Uncategorized 2

What low carb foods can I have for my low carb breakfast? Some people get tired of bacon and eggs and want a little something different on their Atkins diet.

Introducing The Aussie Low-Carb Gourmet – Tony Blakemore

Tony Blakemore March 17, 2000 Health, Menu Planning, Personal Experience, Recipes 1

I'd first like to tell you a bit about myself. My name is Tony Blakemore. I am 56 years of age and live in Blackburn, a suburb of Melbourne, Victoria, Australia with my wife, Margaret. I'm the Aussie Low-Carb Gourmet.

The CarbSmart Kitchen – The Best In Low-Carb Recipes & Cooking

Andrew DiMino March 16, 2000 Menu Planning, Recipes 0

CarbSmart brings you some of the best low carb cooks on the Internet. They will share the secrets of low carb cooking and their favorite recipes with you. You'll never be bored again. Low carb cooking never tasted so good!