Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Discover the joy of low-carb holiday gift-giving with CarbSmart! Dive into a treasure trove of creative ideas and thoughtful tips that will make your holiday season both merry and carb-conscious. Whether you're looking for the perfect gift for a low-carb enthusiast or seeking inspiration to treat your loved ones without compromising on health, this is your go-to guide. Tune in to explore a range of options that celebrate the festive spirit while staying true to a low-carb lifestyle.
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In case you hadn't noticed, Thanksgiving is upon us; it seems incumbent upon me to say something, and quickly. So here are a few Low Carb Thanksgiving ideas for making it through the holiday without gaining several pounds.
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In case you hadn't noticed, Thanksgiving is upon us; it seems incumbent upon me to say something, and quickly. So here are a few Low Carb Thanksgiving ideas for making it through the holiday without gaining several pounds.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Spring radishes are a delicious vegetable to snack upon, should the afternoon munchies hit. They provide great crunch, especially if you clean them and store them in an ice-water bath in the fridge. This is a no-brainer “recipe” if you can call it that. The peppery bite of the radishes, along with the creamy sweetness of the butter and tang from the sea salt, makes this a very satisfying, wholly ketogenic!
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The important point remains that whatever you eat first in the day must be low-carb and a good source of protein. This sets you up for a dramatically reduced appetite for the rest of the day. If you are, indeed, intermittently fasting, this is even more important since a reduced appetite makes the fast far more comfortable.
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One of my earliest memories is of my mother planning menus. She'd sit down with the sales circulars from the nearby groceries and see what was on sale, chiefly checking to see what meats were cheap. Sometimes this meant we got something great like her Swedish meatballs, chicken teriyaki, or even steaks. Sometimes it meant we were stuck eating fish balls, or An Experiment Whose Name Must Not Be Mentioned.
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Low-Carb Lasagna Stuffed Peppers gives the satisfaction of eating lasagna without the wasted carbs. An easy weeknight meal.
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Easy Low-Carb Greek Salad is a classic side salad dish that works with any Italian or Greek main dishes. Add chicken breast, lamb, or shrimp and watch this salad come alive as a main course.
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Chopped Salad adds delicious crisp flavor to balance the richness of your main dish. Add spinach and blue cheese or use mixed greens to "mix it up". This basic salad works great as a filling and nutritious side dish to any cuisine.
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Dana Carpender comes to the rescue with over 200 low-carb recipes perfect for backyard picnics and barbecues, from meats and side dishes to cocktails and desserts. This book also features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden store-bought varieties and allow the low-carber to enjoy previously forbidden foods. Over 200 Recipes for the Grill and Picnic Table.
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