Holidays & Seasons

These Low-Carb chocolate truffles are silky smooth, sinfully rich and extremely simple to make – the perfect low carb chocolate dessert for the holidays or any time of the year.

Misty Humphrey offers thoughtful and unique homemade gifts that everyone will enjoy. These personal gifts made from the heart have greater meaning than any mass produced item you found in the clearance section.

New Year’s Eve is upon us, the last big party of the holiday season. You want some delicious New Year’s party appetizers and cocktails to pack some serious flavor. From spicy fried chickpeas to hot spiced wine, these tasty starters will be the life of your party.

Low-Carb Christmas Cookies! You can have your candy canes, your eggnog, your figgy pudding–As far back as Dana can remember, the best Christmas delicacy has been cookies. She helps us carry on that tradition with some healthier alternatives to the high-carb holiday fare.

There are less than 15 net carbs contained in this decadent, Low-Carb Thanksgiving Meal! Franziska Spritzler shows you how to stay well within your daily carb limit as you enjoy this very special holiday.

If you're ok with a couple extra carbs in your healthy vegetable side dishes, you'll want to try this Low-Carb Green Beans with Bacon recipe. Fresh green beans and cooked bacon strips will elevate your everyday green beans. This fresh low-carb dish is an excellent alternative to plain cooked green beans.

Faux Cauli-Mashed “Potatoes” is the perfect low-carb potato substitute which you can serve for Thanksgiving, Christmas, or any time of the year.

Low-Carb pumpkin cheesecake recipe eliminates the usual flour and sugar found in the ingredients for a nut-based crust and a low-carb sugar substitute like erythritol.

With so many decadent dishes on the table, many just can't refrain from the inevitable overeating that occurs. Dr. Avena shows us the potential down side of the Thanksgiving feast. Over eating has real life physical consequences we should all be aware of.

If you’ve made the decision to indulge in traditional high carb foods at Thanksgiving, Dana shows you how to limit the damage.

Each year we come full circle back to the holiday season. For the next 5 months, we must live through Halloween, Thanksgiving, Christmas, New Years and Valentine's Day. When you plan your holiday meals, will you just say "No" to certain things or will you budget your food? Be aware of your options and prepare now for the season.