So how are those Low-Carb New Year's resolutions coming? I'd like to add one to them if you don't mind. Be patient. Remember Things Take Time. Impatience is the death of most diet and exercise regimens, whether undertaken for the new year or at any other time. In our podcast, Dana Carpender examines the expectations of Low-Carb Resolutions and how to turn them into Low-Carb Reality.
Read More »How to Succeed with Your Low-Carb Resolutions – CarbSmart Podcast Episode 5
I'm pretty sure I was supposed to have a flying car and a robot maid by now, but I'll settle for a healthy body and a happy life. How about you? I think it's the annual reminder of the relentless passage of time that makes New Year's Day a great time to to rededicate ourselves to achieving and preserving those things, in the interests of doing just that. Here are some suggestions for low-carb New Year's resolutions.
Read More »2023 Low-Carb Alcohol Guide – CarbSmart Podcast Episode 4
Ring in the New Year without compromising your low-carb lifestyle with our comprehensive Low-Carb Alcohol Guide. Discover how to enjoy festive spirits and toasts while maintaining ketosis with our curated selection of keto-friendly drink options. Understand the carb count of various alcoholic beverages so you can enjoy a festive and guilt-free celebration. Let's toast to a healthy, happy, and low-carb New Year!
Read More »Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 1
CarbSmart Podcast Episode 1: Refusing Holiday Food and Staying Low-Carb can be tough at first but you can do it to avoid the Food Pushers. The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »Refusing Holiday Food and Staying Low-Carb by Dana Carpender
The holidays are straight ahead, and with them piles and piles of carby junk, and worse, people nagging you to eat the stuff. Why so many people think that saying things like "But you have to eat it! It's traditional!" and "I worked all afternoon making it just for you" constitutes an expression of holiday goodwill, I have no idea, but sadly this behavior is all too common. You need to think ahead about how to respond to this sort of thing.
Read More »Happy New Year! Welcome to the Healthy Benefits of the Low-Carb Lifestyle!
This is a shout-out to all of you who are here because of your resolutions to lose weight and improve your health in 2023. Some of you are newbies and others have tried low-carb but fallen by the wayside. Consider this your welcome!
Read More »Low-Carb Christmas Around the World
Christmas is a holiday that is celebrated in most countries, even some that don't have a significant Christian population. With a holiday this widespread, you can imagine that the foods people eat at Christmas cover an amazing variety! In investigating this, I found certain common threads, as well as lots of diversity.
Read More »Low-Carb Beef Gravy Recipe – Gluten-Free
Whenever I pan fry any type of red meat, I save the drippings in a jar in my fridge. That way, when the beef gravy craving hits, it only takes a few minutes to prepare and cook. You can also store extra Low-Carb gravy in the refrigerator for up to 2 weeks.
Read More »Low-Carb Keto Cranberry Sauce Treat Recipe
It's just not Thanksgiving without cranberry sauce. This low-carb Gluten-Free version is delicious! Making this low carb cranberry sauce treat is quick and easy. The walnuts add texture and crunch. The non-low carbers at your Turkey Day feast won't even notice difference.
Read More »CarbSmart Low-Carb & Gluten-Free Holiday Entertaining: 90 Festive Recipes That Nourish & Party Tips That Dazzle
Are you tired of hosting holiday parties that leave you unable to eat any of the food you’ve made for your guests? Suffer no more. With CarbSmart Low-Carb & Gluten-Free Holiday Entertaining by your side, you’ll finally be able to host the holiday parties of your dreams and eat everything you serve. The best part? Even your gluten- and carb-loving guests will shower you with compliments. Holiday entertaining has finally been made healthy.
Read More »Low-Carb, Keto, Gluten-Free Hot Spiced Wine Recipe
Low-Carb, Keto, Gluten-Free Hot Spiced Wine recipe for New Year's or any other holiday or special gathering.
Read More »Low-Carb Keto Strawberry Daiquiris Recipe
Low-Carb Keto Strawberry Daiquiris Recipe Perfect for New Year's Day, New Year's eve or any happy celebration you have.
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