Health

I Have Insulin Resistance, Now What? (Part 3 of 3, Who Am I?)

Valerie Berkowitz, MS, RD, CDE, CDN

Looking for the signs and symptoms of insulin resistance is only the beginning of the journey - there is a bigger issue. A major problem lies in the attitude and standards of practice for health care professionals. Valerie Berkowitz continues to look at her history with insulin resistance to help guide you to learn how to feed yourself with what your body really needs.

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Can I Teach You Organic Chemistry, Biochemistry & Nutrition In a Few Posts – Part I

May 2013 Issue of CarbSmart Magazine

Can I Teach You Organic Chemistry, Biochemistry & Nutrition In a Few Posts – Part I by Richard David Feinman in the May 2013 issue of CarbSmart Magazine.   Can I Teach You Organic Chemistry, Biochemistry & Nutrition In a Few Posts – Part I by Richard David Feinman from CarbSmart Magazine Issue …

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How Ketogenic Diets Help Fight Dementia: The Ketone Connection

Macadamia Nuts

How Ketogenic Diets Help Fight Dementia: The Ketone Connection by Vicki Cash RN. We all expect a low-carb diet to help us lose weight, improve blood pressure, blood sugar and our overall sense of well-being. What one might not expect is that changing what we eat could very well spare our brains from the ravages of dementia.

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CarbSmart’s Fat Fast Cookbook by Dana Carpender

Fat Fast Cookbook

Jump-Start Your Low Carb Weight Loss with CarbSmart's Fat Fast Cookbook by Dana Carpender & the CarbSmart Staff! The Fat Fast - 1,000 calories per day, 90% from pure fat - resulted in average fat loss - not just weight loss, but fat loss - of over a pound per day! It's a radical, short-term strategy, but boy, does it work.

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