It was not until the mid 20th century that Americans started to fear saturated fat and cholesterol. This fat and cholesterol phobia has contributed to a national obesity rate of 35% where one third of all deaths are blamed on heart disease. Caitlin Weeks examines the 10 Reasons You Need Cholesterol.
Read More »Book Review: Wheat Belly Cookbook by Dr. William Davis
Living wheat free takes a little work, which is why Dr. Davis has written a companion cookbook titled Wheat Belly Cookbook - 150 Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Cookbook review by Amy Dungan.
Read More »Of Ketones and Cancer, Low Carb Research Earns Prize
Of Ketones and Cancer, Low Carb Research Earns Prize by Dana Carpender in the May 2013 issue of CarbSmart Magazine.
Read More »The Diet Cure by Julia Ross
The Farmer’s Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers’ Market Foods
The Farmer's Kitchen: The Ulitmate Guide to Enjoying Your CSA and Farmers' Market Foods by Julia Shanks and Brett Grohsgal.
Read More »I Have Insulin Resistance, Now What? (Part 3 of 3, Who Am I?)
Looking for the signs and symptoms of insulin resistance is only the beginning of the journey - there is a bigger issue. A major problem lies in the attitude and standards of practice for health care professionals. Valerie Berkowitz continues to look at her history with insulin resistance to help guide you to learn how to feed yourself with what your body really needs.
Read More »Can I Teach You Organic Chemistry, Biochemistry & Nutrition In a Few Posts – Part I
Can I Teach You Organic Chemistry, Biochemistry & Nutrition In a Few Posts – Part I by Richard David Feinman in the May 2013 issue of CarbSmart Magazine. Can I Teach You Organic Chemistry, Biochemistry & Nutrition In a Few Posts – Part I by Richard David Feinman from CarbSmart Magazine Issue …
Read More »Let The Party Commence! Kid Friendly Graduations
Let The Party Commence! Kid Friendly Graduations by Misty Humphrey. With a little planning, your graduation party can be a real Low-Carb hit.
Read More »Ramona’s Road: Low Carbing on the Road with Ramona Denton
Ramona’s Road: Low Carbing on the Road with Ramona Denton from the May 2013 issue of CarbSmart Magazine. Dana’s Note: I met Ramona Denton and her sister Christina the night before my first Low Carb Cruise – they sat across the table from That Nice Boy I Married and me …
Read More »Review of Eat, Fast and Live Longer by Michael Mosley
Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan in the May 2013 issue of CarbSmart Magazine. Review: Eat, Fast and Live Longer by Michael Mosley, written by Amy Dungan from CarbSmart Magazine Issue 3. Read the full article in the May 2013 issue of CarbSmart …
Read More »Ketogenic Diets Reverse Diabetic Nephropathy
Ketogenic Diets Reverse Diabetic Nephropathy by Dana Carpender
Read More »How Ketogenic Diets Help Fight Dementia: The Ketone Connection
How Ketogenic Diets Help Fight Dementia: The Ketone Connection by Vicki Cash RN. We all expect a low-carb diet to help us lose weight, improve blood pressure, blood sugar and our overall sense of well-being. What one might not expect is that changing what we eat could very well spare our brains from the ravages of dementia.
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