My nephew Henry and niece Halliday came to stay with That Nice Boy I Married and I this past week. We had a super-great time with them, as we always do - went to the county fair, did a little geocaching, watched a few movies, and just generally hung out.
Read More »Pot, Meet Kettle – The Hope Warshaw/Diabetes Health Controversy by Amy Dungan
Diabetes Health recently published an article by diabetes expert Hope Warshaw that has stirred up quite a hornet's nest in the low carb community. In her piece titled Type 2 Diabetes: From Old Dogma to New Realities, Warshaw discusses what she believes are basically old wives' tales about diabetes care, while recommending a fantastic new treatment. The problem here? Her ideas are not new, fantastic or even scientific. And that old wives' tale, or "old dogma" as she likes to phrase it, happens to be what science has proven to work for those wishing to sustain healthy blood sugar levels. What is the old dogma you ask? A low carbohydrate diet.
Read More »Righteous About a Diabetes Diet? Damn Right! by Dana Carpender
The low carb world has been abuzz with the news that Diabetes Health Magazine recently published an article, Type 2 Diabetes: From Old Dogmas to New Realities - Part 2 by a registered dietician and diabetes educator named Hope Warshaw. Ms Warshaw wrote this article, she says, to debunk two what she calls "common old dogmas" regarding diabetes management.
Read More »More Information on the Hope Warshaw/Diabetes Health Controversy
More Information on the Hope Warshaw/Diabetes Health Controversy created by Hope Warshaw. The Low-Carb community responds.
Read More »What Motivates Organizations to Say Sugar is OK & Fat is Bad?
First of all, there are no monolithic Powers That Be. There are a whole lot of different Powers That Be, and they all make up their minds separately, in their own time, and they all have their own motives. There are, for instance, medical schools, a whole lot of medical schools, and a great deal of the funding for those medical schools comes from the pharmaceutical industry, as does a lot of the money for medical research. That's a clear danger, but the alternative, at least as far as I can tell, is to fund medical schools and medical research with tax money. For good or ill, a large faction of Americans is very much against that.
Read More »Dana Carpender’s Peanut Butter-Coconut-Chocolate Chip Cookie Recipe
Dana Carpender's Peanut Butter-Coconut-Chocolate Chip Cookie Recipe
Read More »Will a Low-Carb Diet Damage My Kidneys? Ketogenic Diet and Diabetic Nephropathy
Anyone who has low carbed for any length of time has heard the litany of dire health predictions: "You'll get heart disease!" "It will weaken your bones!" "You won't have any energy!" Etcetera, etcetera, etcetera.
Read More »Chuck Steak by Dana Carpender
Call me a tightwad, but I just love a bargain. So I was thrilled to pick up chuck steaks this week at under two dollars a pound. That's almost as cheap as ground beef! Now to fire up my grill. I've mentioned before that a grilled steak with sliced tomatoes and a salad is my idea of Summer Food Nirvana.
Read More »Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover) by William Davis MD
Wheat Belly by Dr. William Davis, explains why modern wheat is a perfect, chronic poison and why and how we need to eliminate eating it. The renowned author and cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Read More »Review: Why We Get Fat by Gary Taubes by Amy Dungan
Gary has a great way of helping his readers understand topics that at one time seemed too complicated for someone without a medical degree. Having read his previous book Good Calories, Bad Calories from cover to cover, I expected to see a lot of the same things discussed, but in much simpler format.
Read More »Questions About Coconut Flour & More by Dana Carpender
Hello Dana, I am a big fan of your cookbooks, but I have a question, can your substitute coconut flour for pumpkin seed meal and almond meal?
Read More »The Art and Science of Low Carbohydrate Living
Whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource for low carbohydrate living.
Read More »