Books

The New Atkins for a New You revolutionized low-carb eating and introduced a whole new approach to the classic Atkins Diet, offering a more flexible and easier-to-maintain lifestyle. But there's one thing people keep asking for: more Atkins-friendly recipes.

New Atkins for a New You: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. The updated and simplified program was created with you and your goals in mind.

In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out.

Dana Carpender's NEW Carb & Calorie Counter is a completely revised and updated version of Dana Carpender's bestselling Carb Gram Counter. It includes more than 100 pages of new content.

Atkins Diabetes Revolution presents a comprehensive food, exercise, and lifestyle program designed to help people with impaired blood sugar controls or at risk for diabetes. With checklists, quizzes, meal plans, recipes, a fitness routine, case studies, and practical advice for those looking to prevent and treat diabetes, this book takes the framework of Dr. Atkins revolutionary approach to eating and broaden it into a complete program to tackle one of America's greatest health challenges.

Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness designed for the overweight metabolism. Paperback Edition. The book that started all for the low carb revolution.

Quick and Easy delicious low-carb recipes developed for people following any low carbohydrate diet. Serving sizes and carb counts for every recipe are accurate and a lay-flat binding allows the cookbook to remain open at all times. Easy to find and easy to use ingredients makes this cookbook a wonderful addition to any kitchen.

This article is aimed at the first category of people, those who dislike taking vitamins, minerals, and supplements. I will be discussing the minimum vitamins, minerals, and supplements I feel everyone (not just low carbers) should be taking. I will also examine several of the readily available brands of multivitamins currently on the market, and will provide you with a chart for comparison.

Nancy Moshier's Low Carb Success Story. Nancy Moshier is a registered nurse and is also the author of a low carb cookbook, Eat Yourself Thin Like I Did. Nancy and her husband, Ron, are from Minnesota, but they winter in Texas. Nancy has been following the Atkins program for 3 1/2 years.

I have a lot of cookbooks - hundreds. Most of them are of little use to me anymore because I am a low carber, so I have begun collecting low carbohydrate cookbooks. I now have almost two dozen, and am always on the lookout for more. But like the selections in any other culinary genre, some low carbohydrate cookbooks are better than others. Nancy Moshier's Eat Yourself Thin Like I Did! Quick and Easy Low Carb Cookbook is one of the best.

The CarbSmart Library - Low Carbohydrate Diet Books and Cookbooks - over 100 low-carb cookbooks and carbohydrate counters. No matter what you're looking for, CarbSmart is your low-carb reference library.