The New Atkins Made Easy by Colette Heimowitz. Colette has simplified Atkins! Now it's a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever).
Read More »The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously by Dana Carpender
Since its publication over 15 years ago, 500 Low-Carb Recipes has become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; & higher fat ratios. Dana's updated cookbook has over 125 new and revised low-carb, high-fat recipes you'll love.
Read More »Protein Power by Michael R. Eades & Mary Dan Eades (Paperback)
Based on cutting-edge research, this revolutionary, medically sound, deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health benefits, including lower cholesterol and blood pressure readings and an improvement or reversal of common disorders such as heart disease, adult-onset diabetes, and gout. Developed by Doctors Michael and Mary Dan Eades, the simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will have you feeling better and more energetic within a week, and correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks.
Read More »CarbSmart Cookbook eBooks
Fill Your Favorite eBook Reader with CarbSmart Cookbooks! Now is the perfect time to fill up your favorite eBook reader with CarbSmart Low-Carb cookbooks! All CarbSmart Cookbook eBooks. Includes Amazon Kindle, Barnes & Noble Nook, Apple iTunes, Google Play and Kobo eBooks versions.
Read More »The 30-Day Ketogenic Cleanse by Maria Emmerich
The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
Read More »Fat Fast Caesar Dressing Keto Recipe from Fat Fast Cookbook 2
Bottled Caesar dressing is so often harsh, but this is rich and mellow. In the Fat Fast Caesar Dressing Recipe from Fat Fast Cookbook 2, I used two anchovies because I only like a hint of them, but my husband, an anchovy fiend, said he’d love it with another anchovy or two.
Read More »Atkins Diet and Related Books
Dr. Robert Atkins was the originator of the Atkins Diet. He wrote many books including some of the most well-known books that promote the healthy Low-Carb lifestyle.
Read More »CarbSmart Fat Fast Cookbook 2
Introducing the NEW Fat Fast Cookbook 2 with 50 More—Even Better—Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning! Bestselling Low-Carb Expert and Author of Fat Fast Cookbook Dana Carpender has gone back to the kitchen in collaboration with CarbSmart Publisher Andrew DiMino to create 50 more incredible Low-Carb recipes that will quickly get you into Nutritional Ketosis and kick start your stalled weight loss. They’ve created an updated companion to the first Fat Fast Cookbook with 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis.
Read More »Paleo/Primal in 5 Ingredients or Less by Dana Carpender to be Released October 15
In Paleo/Primal in 5 Ingredients or Less cookbook, bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeout, but still make healthy, fast, easy meals that everyone loves.
Read More »Low Carb Christmas Cookin’ Cookbook by Jan McCracken
It's an Old-Fashioned Low-Carb Christmas! Not just another "low-carb cookbook," this clever creation is filled with low-carb delights that are not just about Christmas but perfect for any holiday meal or special occasion! Laugh and cook with this fun-loving, old-fashioned cook who insists that food taste like "the real stuff" - WITHOUT the carbs!
Read More »Pecan Latte Gateau Gluten-Free Low-Carb Dessert Recipe from CarbSmart Low-Carb & Gluten-Free Holiday Entertaining Cookbook
What could be better than a nice latte and cake? How about both of them in one dessert? Many low-carb dessert recipes fall flat, but this one is in three or four layers, each separated by plain or coffee-flavored cream! Your guests won’t guess you’re serving them “health” food. Have fun with this one by going barista on the top. Use your favorite non-sugar dessert syrups to make patterns; sprinkle it with cocoa powder or cinnamon: anything a barista can do, you can do to decorate this cake!
Read More »Eggplant Involtini w/Pesto Filling Low-Carb Side Dish from CarbSmart Low-Carb & Gluten-Free Holiday Entertaining Cookbook
Eggplant Involtini with Pesto Filling Gluten-Free & Low-Carb Recipe by Tracey Rollison from CarbSmart Low-Carb & Gluten-Free Holiday Entertaining. Eggplant Involtini, often called “rollatini” in the U.S., are tasty little rolls of lusciousness. They possess the best of eggplant Parmegiana plus the cream layer of lasagne, all wrapped up into a bite-sized package! Okay, carryable at least, because the size really depends on how large of an eggplant you choose. They’re served as appetizers or a vegetable side, but can be a main course. They do very well any way you serve them. The first time I served these to my family, my son immediately claimed all of them. Including the ones on his sisters’ plates.
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