CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
Love not only feels good, but it is also good for your outlook, your health, and your longevity. Love makes the world go ‘round. Maybe love is not all you need, but it sure is a good start.
Read More »Love Will Keep Us Alive
Going Primal – An Insider’s Look at CrossFit & Low Carb
I am a certified personal trainer and have been a focused exerciser for over twenty years. Looking for a very structured plan that would offer variety and intensity I discovered Crossfit, which was new on the scene in my neighborhood. It seemed like a perfect fit.
Read More »Exercise and Cold Weather: Tips to Stay Safe Outdoors
Being active outdoors involves having a plan to handle those potential hazards. Preparation and knowledge will give you the tools to use that low carb energy all year round.
Read More »Six Not-So-Random Acts of Kindness: Learning to be Kind to Yourself
We often talk about showing love to others, especially as Valentine's Day approaches, but rarely consider the topic of showing love to ourselves. Enjoy the here and now. Participate in life fully with those you love. Six easy steps on the road to self appreciation and love.
Read More »Romantic Low Carb Dinner for Two
A stressed cook means romance gets its goose cooked. No cooked gooses here, just an elegant, easy, romantic meal to enjoy with your sweetheart. Easy Lobster Bisque, Herb-Crusted Lamb Chops, Strawberry-Avocado Salad with Citrus Honey Vinaigrette, and Raspberry Fool.
Read More »Easy Low Carb Lobster Bisque Recipe
Easy Low Carb Lobster Bisque Recipe by Tracey Rollison. Serves 2. We all love low carb seafood dinners.
Read More »Low Carb Herb-Crusted Lamb Chops Recipe
Low Carb Herb-Crusted Lamb Chops Recipe by Tracey Rollinson. Nothing says romance like Lamb Chops. Serves 2.
Read More »Low Carb Strawberry-Avocado Salad with Citrus Honey Vinaigrette Recipe
Low Carb Strawberry-Avocado Salad with Citrus Honey Vinaigrette Recipe for a romantic low carb dinner.
Read More »Gifts of Beauty – Perfect for Any Special Occasion
Whether for Valentine's Day or any other special occasion, it's the perfect time for gadgets, potions and tools that help skin, hair, and nails get through these tough winter months. Not only are they are a great way to pamper yourself but they make great gifts for friends and family.
Read More »A Down Home Low Carb Comfort Food Valentine’s Day Meal to Remember
Why not make a Valentine’s Day meal the whole family will enjoy, that’s stealthily low carb and wholly delicious? We played a little fast and loose with our budget this month because of the special occasion–going beyond it a bit to add a decadent low carb dessert. Delicious recipes include Low Carb Lemon Chicken & Low Carb Mini Cheesecakes.
Read More »Mini Low Carb Cheesecakes with Ginger Snap Crust Recipe
Mini Low Carb Cheesecakes with Ginger Snap Crust Recipe inspired by the TNT recipes for Dana Carpender's Ginger Snaps and for Philadelphia Cream Cheese cheesecake. How can it go wrong?
Read More »Low Carb Lemon Chicken Recipe
This Low Carb Lemon Chicken Recipe looks like it took hours and is perfect for company or just a weeknight family meal! We love serving family style on Valentine's Day!
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