How the Modified Atkins Diet Helped Give Her Epileptic Son A New Life. Our neurologist proposed a form of the ketogenic diet; The Modified Atkins Diet for Seizures (MAD). He explained that it would take a lot of willpower and discipline on Casey’s part and that of our whole family.
Read More »Celebrate March Comfort Food Budget Low Carb Recipes
Celebrate March Comfort Food Budget Low Carb Recipes - One-Pot Wonder, Fish Fridays, and St. Patrick's Day meals. Susie T. Gibbs works her budget-saving kitchen magic!
Read More »The Fat Fast Is It For You? by Jacqueline Eberstein, RN
Should you do the Fat Fast? Have you been successful on the low-carb lifestyle but have reached a plateau? Do you need to jump-start your Low-Carb weight loss? Jacqueline Eberstein, RN will help you decide if it's right for you.
Read More »Passover: Low Carb Seder Recipes from a Jewish Mama
Great low carb recipes for Passover: Low Carb Seder Recipes from a Jewish Mama. Beef Brisket, Noodle Kugel, and Low Carb Charoset.
Read More »Review of The Art and Science of Low Carbohydrate Living
Review of The Art and Science of Low Carbohydrate Living article by Dana Carpender in the Premiere Issue of CarbSmart Magazine. If you want the physiological explanation of the low carb lifestyle, this is your book. Read the full article in the premiere issue of CarbSmart Magazine available in iTunes. …
Read More »CarbSmart Magazine for iPad App: Digital Magazine Support
CarbSmart Magazine Digital Magazine Support
Read More »The Swedish “Low Carb” Study Where No One Ate A Low Carb Diet
A Swedish study suggests that perhaps in the context of a high carbohydrate diet, increasing saturated fat intake may raise total cholesterol, but does not tell us if that rise is comprised largely of LDL or HDL. It demonstrates no increase in atherosclerosis as a result. It doesn’t tell us anything about the effects of a low carbohydrate diet, because there’s no mention of anyone in the study actually eating a low carbohydrate diet. And because it is an observational study, it proves nothing. Nothing at all.
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