CarbSmart Magazine

Who doesn't want Low-Carb shortbread cookies? Rich and tender, sheer heaven with a cup of tea or coffee.

This is a Low-Carb riff on one of my mother's favorite Christmas Cookie recipes–the peanut butter was my idea. And Mom's weren't low carb, of course.

Low-Carb, Keto, Gluten-Free Hot Spiced Wine recipe for New Year's or any other holiday or special gathering.

Low-Carb Keto Strawberry Daiquiris Recipe Perfect for New Year's Day, New Year's eve or any happy celebration you have.

Low-Carb, Keto, Gluten-Free Spicy Tomato & Goat Cheese Dip Try All of Our Special New Year’s Recipes Low-Carb, Keto, Gluten-Free Spiced Fried Paleo Chickpeas Low-Carb, Keto, Gluten-Free Spicy Tomato & Goat Cheese Dip Low-Carb Strawberry Daiquiris Low-Carb, Keto, Gluten-Free Hot Spiced Wine  

Low-Carb, Keto, Gluten-Free Paleo Spiced Fried Chickpeas Recipe perfect for New Year's celebrations or any time of the year.

This holiday season you may be stumped when it comes to finding the perfect gift for your low carb/Paleo/primal friends or loved ones. What about helping them achieve their health goals and supports their lifestyle? That's the gift that keeps on giving!

Sometimes a gift of food hits the spot with your special someone. Maybe they are a true-blue foodie. Or maybe they struggle to find that perfect take-along snack. Or maybe it's just as simple as them loving a specific vittle so much, that a gift of it would be just the thing this holiday season. Whatever the reason, we all love food and giving someone such a gift can certainly score points on the brownie-scale. (Sugar-free of course!)

With the changing of the seasons, holidays are just around the corner. We have many different celebrations. Whether you celebrate Winter Solstice, Christmas, Chanukah, or Kwanza, all of these bring us to the closing of yet another year. Misty Humphrey shows us how to establish holiday traditions that don’t revolve around food.

Kent Altena shares the various methods needed to help you recover from exercise, whether it's is a workout at home or running a marathon. Kent's suggestions will help you improve performance, stay encouraged, and avoid injury.

In amongst the hustle and bustle of the holidays, most of us enjoy decking the halls and turning our homes into beautifully-decorated ensembles. Sometimes though, our budgets don't match our dreams and we have to transform our homes into a prince's castle on a pauper's budget.

Many people are overwhelmed by crowded, unappealing gyms. Sagdrina offers us an alternative approach to fitness worthy of our consideration. The TRX Suspension Trainer system is an innovative approach to incorporating challenging, body weight exercises in the privacy of your own home.