CarbSmart Magazine

What If Fat is the Solution? Drs. Volek & Phinney Reveal Secrets of The Art & Science of Low Carbohydrate Performance. An Exclusive Interview by Dana Carpender Part 2 of 2.

What If Fat is the Solution? Drs. Volek & Phinney Reveal Secrets of The Art & Science of Low Carbohydrate Performance. An Exclusive Interview by Dana Carpender Part 1 of 2.

Spring brings the ideas of rebirth, or revival, to more things than just the grass and greening of trees. As the temperature rises, so does the motivation to go outside and be active again.

Spice up your Thanksgiving feast (or any feast) with this spicy, Moroccan turkey breast recipe. Your guests will be talking about it for years to come!

A delicious and refreshing summer salad featuring summer watermelon that doesn’t break the carb bank. Perfect for those hot summer nights.

Low-Carb Madeira Cake is made with almond flour where a Victoria sponge cake is made with regular flour. Low-Carb 
Madeira Cake has a denser texture. Madeira cake holds its shape when carved and iced, making it ideal for wedding cakes. It's named Madeira cake because it used to be served with a glass of Madeira wine.

How To Smoke A Slab of Ribs That Will Make a Grown Man Weep by Dana Carpender. A million rib joints attest to American’s love of barbecued spare ribs. They also suggest that many people aren’t sure how to turn out a killer slab at home. If you’re one of those people, I’m here to help.

Low-Carb Blue Trout Recipe (La Truite Au Bleu). Unless you have a really extraordinary fish market in town, you’ll need an angler to help you out on this one. But it’s a classic, classic recipe, and really very simple. Too, it neatly sidesteps all that messy, carby business of flour and cornmeal.