Oven roasting tomatoes and garlic delivers a flavor packed fresh marinara sauce that doesn't require a can opener.
Read More »House Vinaigrette Low Carb Recipe
Basic vinaigrette dressing adds a vinegary, garlicy goodness to a simple side salad. Works with any cuisine!
Read More »Meat Sauce with Marinara and Mushrooms Low Carb Recipe
This is a hearty low carb homemade marinara and meat sauce that works great as its own one pot supper or as an element in lasagna or chicken parmigiana.
Read More »Low-Carb Meat Base Recipe
This ground meat mixture forms the basis for many dishes and can be cooked in bulk and packaged in 1/2 cup or 1 cup units for easy transformation on the fly.
Read More »Low Carb Mornay Sauce – Budget Low Carb Cooking Base
This is such a simple sauce and so elegant. It works over chicken, turkey, game hens, and seafood of all kinds, especially shrimp and lobster - when they are on sale! It's also delicious over veggies! The nuttiness of the sauce is intensified when you broil it for a couple of minutes.
Read More »Turkey Carcass Stock – Budget Low Carb Cooking Base
Make this stock right after Thanksgiving dinner! Simply throw the turkey carcass and any leftover wings, necks, giblets, and legs into the pot with the veggies and spices, then let it simmer, covered, for hours! The longer the better. The apple cider vinegar helps leach the vitamins and minerals out of the bones.
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